A chicken wrap is a great option for a light, yet filling, lunch or dinner. It’s also incredibly easy to make at home and can be customized to your liking. Here’s how to prepare a delicious chicken wrap in just a few easy steps.

1. Cook the Chicken

The first step in preparing a chicken wrap is cooking the chicken. You can use either grilled or oven-baked chicken for this recipe. If grilling the chicken, marinate it in your favorite spices and grill it until cooked through. If baking the chicken, season it with your desired herbs and spices, and bake it at 375°F for 20-25 minutes or until cooked through.

2. Prepare the Wrap

After the chicken is cooked, the next step is to prepare the wrap. You can use either a large tortilla or a wrap of your choice. Heat the tortilla wrap for a few seconds in the microwave or on a hot pan to soften it, making it easier to fold and wrap.

3. Add the Ingredients

There are a variety of ingredients you can add to your chicken wrap. Here are some of the most popular ones:

– Lettuce or spinach
– Tomatoes
– Avocado or guacamole
– Red onions
– Shredded cheese
– Jalapenos
– Salsa or hot sauce

Layer your chosen ingredients in the center of the wrap, leaving some space around the edges to allow for easy wrapping.

4. Add the Chicken

Once you have added your ingredients, add the cooked chicken to the wrap. You can slice the chicken into thin strips or chop it into small pieces, depending on your preference.

5. Wrap it Up

To wrap the chicken wrap, start by folding in the sides of the tortilla towards the center. Then, starting at the bottom of the wrap, roll it up tightly towards the top. If desired, you can also wrap the entire tortilla in foil or parchment paper to make it easier to eat and transport.

6. Serve and Enjoy

Your chicken wrap is now ready to serve! Cut it in half and serve it with chips, a side salad, or your favorite vegetable. It’s delicious both warm or cold, making it a great option for meal prep or on-the-go meals.

In conclusion, preparing a chicken wrap is an easy and healthy meal option that you can customize to your liking. Follow these simple steps and enjoy a delicious and satisfying wrap that you can make at home in just a few minutes.

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