A Varial Heel flip is a skateboarding trick that looks impressive and requires some skill to perform. It is a combination of a heelflip and a frontside shove-it, and it involves flipping the board with your heel while spinning it 180 degrees.

If you are a beginner skateboarder, it is best to learn the basic heelflip and frontside shove-it before attempting the Varial Heel flip. Once you have mastered these tricks, you can follow these steps to perform a Varial Heel flip:

Step 1: Start in a comfortable position

Start by standing on your skateboard with your front foot positioned just behind the bolts and your back foot angled slightly towards the tail.

Step 2: Pop the board

Pop the tail of your skateboard as you would for a heelflip, while also performing a frontside shove-it motion by flicking your front foot to the side.

Step 3: Flip the board with your heel

As the board starts to spin, use your heel to flip it in the opposite direction of the frontside shove-it. Your heel should hit the corner of the tail so that the board flips and spins 180 degrees.

Step 4: Guide the board with your back foot

As the board rotates, guide it with your back foot towards the landing spot while keeping your front foot hovering over the board.

Step 5: Land and roll away

As the board completes the 180-degree spin, land on it with both feet and roll away with your momentum.

Tips for Performing a Varial Heel Flip

1. Practice the basic heelflip and frontside shove-it before attempting the Varial Heel flip.

2. Ensure that you pop the tail of the skateboard with enough force to give the board enough height to perform the trick.

3. As you flip the board with your heel, make sure to flick it in the opposite direction of the frontside shove-it.

4. When landing, try to position your feet symmetrically on the board with your back foot slightly angled towards the tail.

5. Keep your focus on the board and try to count the rotations to ensure that the board completes the 180-degree spin.

6. Remember to stay relaxed and have fun while performing the trick. It takes practice to master, so do not get discouraged if it takes some time to learn.

In conclusion, the Varial Heel flip is a challenging but impressive skateboarding trick that requires some skill and practice to perform. By following these steps and tips, you can master this trick and add it to your skateboarding repertoire. Be patient and enjoy the learning process, and soon you will be able to perform the Varial Heel flip like a pro.

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