What You’ll Need:
- Measuring tape
- Mirror
- Pencil and paper (optional, for note-taking)
Step 1: Stand in Front of a Mirror
To ensure accurate measurements, stand in front of a mirror with your back straight and shoulders relaxed. This will help you maintain proper posture throughout the process.
Step 2: Find the Bony Prominence
Locate the bony prominence of your shoulders. This is often referred to as the acromion, the most noticeable protrusion on the lateral side of your shoulder. It’s important to identify this point, as it will serve as a reference for measuring.
Step 3: Measure Shoulder Width
Now, take the measuring tape and place it horizontally across your back, directly above the bony prominence. Make sure the tape is parallel to the floor and not tilted. Note down the measurement at the point where the tape reaches your shoulder on the other side.
Step 4: Repeat and Average the Measurement
For accuracy, repeat the measurement two more times. Take the average of the three measurements to obtain the most reliable shoulder width measurement.
Step 5: Use the Measurement to Find the Right Fit
Now that you have your shoulder width measurement, you can refer to size charts provided by clothing brands. Compare your measurement to the size ranges provided to find the perfect fit for your shoulders.
Tips and Considerations:
- Always measure your shoulders with lightweight clothing or in your undergarments for accuracy.
- If you are between sizes, consider the style and fabric of the garment. Some designs might allow for a bit of flexibility.
- Shoulder width can vary, so it’s essential to measure each time you are purchasing new clothes.
Now that you know how to measure women’s shoulders accurately, shopping for the right fit will be easier and more enjoyable. Remember, proper measurements lead to a proper fit, ensuring you feel confident and comfortable in your clothes!