How to Make the Itch Go Away Despite the Antihistamine

Itchy skin can be an extremely bothersome condition, and it can be even more frustrating when over-the-counter antihistamines fail to provide relief. However, there are various other methods you can try to help alleviate the itchiness and bring yourself some much-needed comfort. In this article, we will explore some effective techniques to make the itch go away, despite the use of antihistamines.

1. Moisturize:
Dry skin can exacerbate itching. Regularly moisturizing your skin can help restore hydration and reduce itching. Look for fragrance-free lotions or creams with ingredients like shea butter or oatmeal, as these are known to soothe irritated skin. Apply generously after showering or whenever your skin feels dry.

2. Cool Compresses:
Using cool compresses can provide immediate relief from the itch. Soak a clean cloth or towel in cold water, wring out excess moisture, and then apply it to the affected area for 10-15 minutes. The cool temperature will help to numb the sensation, diminishing the urge to scratch.

3. Calamine Lotion:
Calamine lotion is a popular remedy for itching, particularly for skin conditions like poison ivy or insect bites. Its active ingredient, zinc oxide, has a cooling effect on the skin, reducing itchiness and inflammation. Apply a thin layer of calamine lotion to the itchy area and allow it to dry. Reapply as needed for prolonged relief.

4. Essential Oils:
Certain essential oils have anti-itch properties that can provide relief while soothing the skin. For instance, peppermint oil has a cooling effect, lavender oil has calming properties, and tea tree oil has antimicrobial benefits. Dilute a few drops of essential oil in a carrier oil, such as coconut or almond oil, and gently massage it onto the itchy skin.

5. Cold Showers:
Taking lukewarm or cold showers can help alleviate itching. Hot water can further dry out the skin, aggravating the itch. Opt for cooler water and avoid using harsh soaps or shower gels that may contain irritants. After showering, gently pat your skin dry and apply moisturizer to seal in the moisture.

6. Over-the-Counter Hydrocortisone Cream:
Consider using an over-the-counter hydrocortisone cream to relieve stubborn itchiness. Hydrocortisone is a mild steroid that can reduce inflammation and soothe itching. Apply a thin layer of the cream to the affected area, following the instructions on the packaging. However, if the itch persists or worsens, consult a healthcare professional.

7. Avoid Scratching:
While it may be difficult, try your best to resist the urge to scratch the itchy area. Scratching can further irritate the skin, leading to potential infections or skin damage. Distract yourself with activities or keep your hands busy to minimize the temptation to scratch.

8. Stay Hydrated:
Drinking an adequate amount of water can help keep your skin hydrated from within. Proper hydration can alleviate dryness and reduce itchiness. Aim to drink at least eight glasses of water per day and limit your intake of dehydrating beverages like coffee or alcohol.

While antihistamines may not always be entirely effective in resolving itchiness, these alternative methods can greatly contribute to finding relief. However, if the itchiness persists, worsens, or is accompanied by other concerning symptoms, consult a healthcare professional for proper diagnosis and treatment. Remember, it’s essential to address the underlying cause of the itch to find long-term relief.