Are you a fan of apricot jam but trying to reduce your sugar intake? Look no further! In this blog post, we will share a delicious recipe for sugar-free apricot jam that is both healthy and tasty. Let’s dive right in!
Gather Your Ingredients:
To make this sugar-free apricot jam, you will need the following ingredients:
- 4 cups of ripe apricots, pitted and chopped
- 1 cup of water
- 1 tablespoon of lemon juice
- 3 tablespoons of powdered stevia
- 1 teaspoon of vanilla extract
Make sure you have these ingredients ready before you begin. Now, let’s move on to the cooking process!
The Cooking Process:
Follow these simple steps to create your sugar-free apricot jam:
- In a saucepan, combine the chopped apricots and water. Bring the mixture to a boil over medium heat.
- Reduce the heat to low and let it simmer for about 15 minutes or until the apricots are soft and tender.
- Remove the saucepan from the heat and let the mixture cool slightly.
- Using a blender or immersion blender, puree the apricots until you achieve a smooth consistency.
- Return the pureed apricots to the saucepan and add the lemon juice, powdered stevia, and vanilla extract. Stir well to combine.
- Place the saucepan back on low heat and simmer the mixture for another 10 minutes, stirring occasionally.
- Remove the jam from heat and let it cool completely.
- Transfer the cooled jam into sterilized jars and refrigerate. Your sugar-free apricot jam is ready to be enjoyed!
Why Choose Sugar-Free Apricot Jam?
Opting for sugar-free apricot jam has several benefits:
- Lower sugar content: Traditional apricot jams are loaded with sugar, which can negatively impact your health. By choosing a sugar-free version, you can enjoy the sweet taste without the guilt.
- Healthier option: Cutting down on refined sugar is a great step towards a healthier lifestyle. Sugar-free apricot jam allows you to indulge in a delicious spread while maintaining a balanced diet.
- Suitable for special diets: If you are following a low-sugar, diabetic-friendly, or keto diet, sugar-free apricot jam is a fantastic addition to your meal plan.
Start making your own sugar-free apricot jam today and experience the mouthwatering flavors without compromising your health.
Remember, this recipe is customizable, so feel free to adjust the sweetness or add spices like cinnamon for an extra kick. Enjoy your homemade, sugar-free apricot jam on toast, pancakes, or even as a filling for pastries. Your taste buds will thank you!
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