What You’ll Need
Here are the ingredients you’ll need for this fabulous recipe:
- 3 medium-sized potatoes
- 2 carrots
- 1 cup of fresh green peas
- 1 cup of cooked and shredded chicken
- 1 medium-sized apple
- 1 cup of plain yogurt
- 2 tablespoons of Dijon mustard
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- A handful of fresh parsley for garnish
Step-by-Step Instructions
Follow these simple steps to create your tasty Russian salad:
- Start by boiling the potatoes and carrots until they are tender. Once done, let them cool, peel, and dice into small cubes.
- In a separate pot, cook the green peas until they are bright green and tender. Drain and set aside.
- Next, dice the apple into small pieces and toss them in a bowl of cold water mixed with lemon juice to prevent browning.
- In a mixing bowl, combine the plain yogurt, Dijon mustard, olive oil, salt, and pepper. Whisk the dressing until the ingredients are well blended.
- In a large salad bowl, combine the diced potatoes, carrots, cooked green peas, shredded chicken, and diced apple.
- Pour the dressing over the salad and gently toss until all the ingredients are coated.
- Garnish your salad with fresh parsley for an extra burst of flavor and color.
- Refrigerate for at least an hour to let the flavors mingle.
- Enjoy your delicious and healthier Russian salad without a trace of mayonnaise!
Why Choose a Mayo-Free Russian Salad?
Eliminating mayonnaise from your Russian salad comes with several benefits. First and foremost, it reduces the overall fat content, making it a healthier option without compromising on taste. The use of yogurt as a base for the dressing adds a refreshing tangy flavor that complements the salad ingredients perfectly. Plus, it’s a fantastic choice for those who are lactose intolerant or follow a vegan diet.
By making this mayo-free version, you’ll create a dish that is both delicious and suitable for a wider range of dietary needs.
Give your Russian salad a well-deserved makeover by ditching the heavy mayo and embracing this lighter, tangier alternative. With its vibrant colors and refreshing taste, this recipe is sure to be a hit at your next gathering. Don’t be afraid to get creative and add your own twist to the recipe – perhaps some crunchy walnuts or a squeeze of lime juice. Happy salad making!