Puglian , also known as frisella, is a traditional dish from the Puglia region in southern Italy. This delicious dish is made with frise, a type of hard, dried bread that is perfect for soaking up the flavors of the Mediterranean.

To make Puglian frise, you will need the following ingredients:

– Frise bread
– Extra virgin olive oil
– Tomatoes
– Fresh basil leaves
– Garlic
– Salt and pepper

The first step in making Puglian frise is to prepare the frise bread. Frise is a very hard and dry bread that needs to be softened before consuming. To do this, take the frise and soak it in water for a few seconds until it becomes pliable. Be careful not to oversoak the frise, as it can become too soft and lose its texture.

Once the frise bread is soft, remove it from the water and drizzle it with extra virgin olive oil. This will add flavor and make the bread more moist. Set aside the bread and allow it to absorb the oil while you prepare the other ingredients.

Next, prepare the toppings for the frise. Puglian frise is commonly topped with fresh tomatoes, basil, and garlic. Take ripe tomatoes, preferably plum tomatoes, and dice them into small pieces. Finely chop fresh basil leaves and mince garlic cloves. Mix the tomatoes, basil, and garlic together in a bowl and season with salt and pepper to taste.

Now it’s time to assemble the Puglian frise. Take a softened frise bread and spread a generous amount of the tomato, basil, and garlic mixture on top. Make sure to cover the entire surface of the frise with the toppings. Drizzle a little more extra virgin olive oil over the top for added flavor.

You can enjoy Puglian frise immediately after assembling, but it is traditionally eaten after letting it rest for a few minutes. This allows the frise bread to fully absorb the flavors of the toppings, creating a delicious medley of Mediterranean flavors.

Puglian frise is a versatile dish that can be enjoyed as a light appetizer, a side dish, or even as a main course. It is perfect for summer gatherings and pairs well with other Mediterranean dishes such as grilled vegetables, olives, and cured meats.

In conclusion, making Puglian frise is a simple yet flavorful process that highlights the delicious flavors of the Mediterranean. With just a few basic ingredients, you can create a traditional Italian dish that is sure to impress your family and friends. So why not give it a try and bring a taste of Puglia to your next meal?

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