If you’re a seafood lover looking for a delicious and healthy meal, oven-baked salmon is the way to go! Not only is it quick and easy to prepare, but it also offers a myriad of health benefits. In this blog post, we’ll share a simple and foolproof recipe for perfectly cooked oven-baked salmon that you can try at home.
Ingredients:
- 1 pound of fresh salmon fillets
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of dried dill
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- Lemon wedges (for serving)
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
- Place the salmon fillets on the prepared baking sheet.
- In a small bowl, mix together the olive oil, garlic powder, dried dill, salt, and black pepper.
- Brush the salmon fillets with the olive oil mixture, making sure to coat them evenly.
- Let the salmon marinate for about 10 minutes to allow the flavors to meld together.
- Transfer the baking sheet to the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once cooked, remove the salmon from the oven and let it rest for a couple of minutes.
- Squeeze fresh lemon juice over the salmon fillets and serve them with your favorite sides.
Tips for Success:
- Choose fresh salmon fillets for the best flavor and texture.
- Make sure to pat the salmon fillets dry before brushing them with the olive oil mixture.
- Feel free to adjust the seasoning according to your taste preferences. You can add additional spices like paprika or cayenne pepper for a kick.
- Do not overcook the salmon, as it can result in a dry and tough texture. Keep an eye on the cooking time and remove it from the oven as soon as it flakes easily.
- Pair your oven-baked salmon with a bed of quinoa, steamed vegetables, or a fresh salad for a complete and nutritious meal.
Now that you have a foolproof recipe for oven-baked salmon, it’s time to get cooking! Enjoy the delicious flavors and health benefits of this simple yet elegant seafood dish.
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