Are you looking for a healthy breakfast option that is easy to prepare and tastes great? Look no further than oatmeal pancakes! This delicious and nutritious recipe will kickstart your day and keep you full until lunchtime. Read on to learn how to make oatmeal pancakes.

Ingredients:

  • 1 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1 ripe banana
  • 2 eggs
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon oil (for cooking)

Instructions:

Step 1: In a blender or food processor, blend the rolled oats until they form a fine flour-like consistency.

Step 2: In a large mixing bowl, mash the ripe banana using a fork or a potato masher.

Step 3: Add the oat flour, milk, eggs, honey or maple syrup, baking powder, cinnamon, salt, and vanilla extract to the bowl with the mashed banana. Mix well until all the ingredients are combined and you have a smooth batter.

Step 4: Allow the batter to rest for 5-10 minutes. This will give the oats time to absorb some of the liquid, resulting in fluffier pancakes.

Step 5: Preheat a non-stick skillet or griddle over medium heat. Add a teaspoon of oil and spread it evenly over the surface.

Step 6: Pour 1/4 cup of the pancake batter onto the hot skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.

Step 7: Repeat the process with the remaining batter, adding more oil to the skillet as needed.

Step 8: Serve the oatmeal pancakes warm with your favorite toppings such as fresh fruit, yogurt, or a drizzle of maple syrup.

Benefits of Oatmeal Pancakes:

Oatmeal pancakes offer numerous benefits that make them an excellent choice for a healthy breakfast:

  • Oats are a great source of fiber, keeping you full and satisfied for longer.
  • Bananas add natural sweetness and provide essential vitamins and minerals.
  • Eggs contribute high-quality protein for muscle repair and growth.
  • The use of honey or maple syrup as sweeteners offers a healthier alternative to processed sugar.
  • Oatmeal pancakes are versatile and can be customized to suit your taste preferences.

With just a few simple ingredients and easy steps, you can enjoy a wholesome and delicious breakfast with homemade oatmeal pancakes. This nutritious option will fuel your day and keep you energized. Give this recipe a try and start your morning off right!

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