What You Will Need:
- Fresh ginger root
- 1-2 lemons
- A pitcher or jug
- A sharp knife or grater
- Filtered water
Step 1: Prep the Ingredients
Start by washing the lemons thoroughly to remove any dirt or residue. Cut the lemons into slices or wedges, depending on your preference. Next, take the fresh ginger root and peel off the outer layer using a sharp knife or grater. Slice the ginger into thin pieces or grate it for a stronger flavor.
Step 2: Combine the Ingredients
Take a pitcher or jug and add the lemon slices/wedges and ginger pieces to it. Feel free to adjust the quantity of lemon and ginger based on your taste preferences. Remember, the more you add, the stronger the flavor will be. It is recommended to use at least half a lemon and an inch of ginger for a noticeable taste.
Step 3: Infuse the Water
Pour filtered water into the pitcher or jug, covering all the lemon and ginger pieces. Give it a gentle stir to ensure all the ingredients mix well. Place the pitcher in the refrigerator and allow it to infuse for a minimum of 1-2 hours. For a stronger flavor, you can leave it overnight.
Step 4: Enjoy!
After the infusion period, take out the pitcher, give it a final stir, and your refreshing lemon and ginger infused water is ready to serve. You can pour it into a glass filled with ice or enjoy it as is.
This drink is not only a great substitute for sugary sodas and juices but also offers various health benefits. Lemon is known for its detoxifying properties and high vitamin C content, boosting your immune system. Ginger is known to aid digestion, reduce inflammation, and promote weight loss. So, raise a glass of this delightful infused water and reap the rewards of these natural ingredients!
Remember to experiment with the flavor by adding other ingredients like mint leaves, cucumber slices, or even a hint of honey. The possibilities are endless, so get creative and tailor this recipe to suit your taste buds.
So why wait? Start making your own lemon and ginger infused water today and stay hydrated in the most delicious way possible!