What is Tahini?
Tahini is a rich and creamy paste made from ground sesame seeds. It is widely used in Middle Eastern dishes such as hummus, baba ganoush, and tahini sauce. Not only does it add a unique flavor to these dishes, but it also provides a good source of protein, healthy fats, and essential vitamins and minerals.
What You’ll Need:
- 2 cups of sesame seeds
- 2-3 tablespoons of olive oil
- Pinch of salt (optional)
Step 1: Toasting the Sesame Seeds
In a dry skillet, toast the sesame seeds over medium heat for about 5 minutes or until they turn golden brown. Make sure to stir them constantly to prevent burning.
Step 2: Cooling the Seeds
Transfer the toasted sesame seeds to a plate and let them cool for a few minutes. This will ensure that they do not become overly hot when you blend them.
Step 3: Blending the Seeds
Place the cooled sesame seeds into a blender or food processor. Blend them on high speed until they turn into a crumbly paste. You may need to scrape down the sides of the blender occasionally to ensure that all the seeds are blended evenly.
Step 4: Adding Olive Oil
With the blender still running, gradually add 2-3 tablespoons of olive oil. This will help to smooth out the texture of the tahini and give it a creamy consistency. You can adjust the amount of olive oil based on your desired thickness.
Step 5: Seasoning with Salt (Optional)
If you prefer your tahini to have a slightly salty taste, add a pinch of salt and blend for a few more seconds to incorporate it evenly. This step is entirely optional, and you can skip it if you prefer a salt-free tahini.
Step 6: Storing Your Homemade Tahini
Transfer the homemade tahini to a clean glass jar or airtight container. It can be stored in the refrigerator for up to 2 weeks. Before each use, give it a good stir as some separation may occur.
Now that you know how to make homemade tahini, you can enjoy the rich and creamy flavor whenever you desire. Experiment with your tahini by adding lemon juice, garlic, or herbs to create your own unique variations. Whether you use it as a spread, sauce, or dip, homemade tahini adds a delicious touch to your culinary creations!