How to know if you have long arms

Having long arms can be a distinguishing physical characteristic that impacts our daily lives in numerous ways. From reaching objects on high shelves effortlessly to excelling in certain sports activities, knowing if you have long arms can help you better understand your body and find activities that suit your physique. In this article, we will explore the different ways to determine if you have long arms.

The Wingspan Test

One common method to measure arm length is by conducting the wingspan test. Stand against a wall or a flat surface with your feet hip-width apart. Extend your arms to the sides, forming a “T” shape. Have someone measure the distance from fingertip to fingertip across your outstretched arms. This measurement is your wingspan. If your wingspan is more than your height, it suggests that you have long arms.

Comparing Proportions

Another way to determine if you have long arms is by comparing your arm length to the rest of your body proportions. Start by measuring your height. Then, measure the length of your arm from the shoulder joint to the tip of your middle finger. Divide the length of your arm by your height. If the result is greater than the average ratio, which is typically around 0.85-0.88 for males and 0.82-0.85 for females, it indicates that you have relatively long arms.

Reaching Abilities

One of the most noticeable indications of having long arms is the range of your reaching abilities. People with long arms can easily stretch and grab objects that may be out of reach for those with average or shorter arm lengths. If you find yourself effortlessly reaching for items on high shelves or regularly assisting others in reaching objects, it might be a sign that you have long arms.

Sports Performance

Long arms can also give you a competitive edge in certain sports. Sports such as basketball, swimming, tennis, and rock climbing often benefit from longer arm lengths. In basketball, for example, players with longer arms have an advantage while shooting, rebounding, and defending. Swimmers with long arms can create a bigger pull through the water, allowing for faster swimming speeds. If you excel in any of these sports and have been praised for your reach, it could be an indication of having long arms.

Clothing Fit

Another way to identify if you have long arms is by noticing the fit of your clothing. If you frequently struggle to find shirts or jackets with sleeves that are long enough, it could be a sign of longer than average arms. Similarly, if your shirts tend to feel tight around the shoulders or back, it might be due to the extra length in your arms.

Ultimately, long arms can be a blessing, offering unique advantages in various aspects of life. Whether it’s excelling in sports, reaching for objects with ease, or having to deal with finding the right clothing fit, understanding if you have long arms can help you embrace and appreciate your body’s unique features. So, go ahead, measure your wingspan, compare your proportions, and take note of your reaching abilities to determine if you are indeed among the lucky individuals with longer arms.