Grilling eggplant on a plancha is a fantastic way to bring out its natural flavors and achieve a deliciously charred and tender texture. Whether you are a seasoned griller or a novice, this guide will walk you through the steps to perfectly grill eggplant on a plancha.

What is a Plancha?

A plancha is a flat cooking surface typically made of cast iron or steel. It provides even and consistent heat distribution, making it ideal for grilling vegetables like eggplant. The plancha allows for maximum contact between the eggplant and the heat source, resulting in a beautiful char and even cooking.

Preparing the Eggplant

Prior to grilling, it is essential to prepare the eggplant properly to ensure optimal flavor and texture. Start by choosing a firm and shiny eggplant with smooth skin. Avoid eggplants with wrinkled or soft spots.

  • Wash the eggplant under cold water and pat it dry with a paper towel.
  • Trim off the stem and slice the eggplant into 1/2-inch thick rounds.
  • Sprinkle salt on both sides of each eggplant slice and let them sit for 15-30 minutes. This will draw out excess moisture and reduce bitterness.
  • After the resting period, rinse the salt off the eggplant slices and pat them dry.

Preheating the Plancha

It is crucial to preheat the plancha properly to ensure even cooking and prevent the eggplant from sticking to the surface. Follow these steps to preheat your plancha:

  • Place the plancha on your grill or stovetop and turn on the heat to medium-high.
  • Allow the plancha to heat up for 10-15 minutes until it reaches a desired cooking temperature of around 400°F (200°C).

Grilling the Eggplant

Now it’s time to grill the eggplant slices on the plancha to achieve that perfect char. Follow these steps:

  • Brush the plancha with a thin layer of olive oil to prevent sticking.
  • Place the eggplant slices on the hot plancha, ensuring they are not overlapping.
  • Cook the eggplant for about 3-4 minutes on each side, or until they develop a beautiful char and become tender.
  • Use a spatula to flip the eggplant slices halfway through the cooking process.

Serving Suggestions

Grilled eggplant on a plancha can be served in various ways, depending on your preference. Here are a few serving suggestions:

  • Drizzle the grilled eggplant with balsamic glaze and sprinkle with fresh herbs like basil or parsley.
  • Layer the grilled eggplant slices with mozzarella cheese and tomato slices to make a delicious Caprese-style appetizer.
  • Chop the grilled eggplant and mix it with tomatoes, onions, and herbs to create a flavorful grilled eggplant salad.

Experiment with different seasonings and spices to elevate the flavors of your grilled eggplant. Enjoy this versatile vegetable as a side dish, in sandwiches, or as a light and healthy main course!

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