Balut is considered to be one of the most unusual and unique foods worldwide. It is a common delicacy in the Philippines and other Southeast Asian countries, but it’s not for the faint of heart.

Balut is a fertilized duck egg that has been allowed to develop for approximately 18 days before cooked and eaten. At this stage, the fertilized duck egg contains partially formed embryo (duckling), yolk, and thin membrane, which is considered to be a nutritious snack that high in vitamins and minerals.

If you are interested in trying balut, here is how to eat it:

1. Purchase a fresh and cooked balut in a reputable market or store.

Look for a reputable market or store that has a fast turnover of goods to obtain only the freshest eggs. Make sure that the balut is already boiled before buying.

2. Open the top of the balut egg.

Hold the egg with one hand and use the other hand to chip and remove the top part of the eggshell’s pointed side carefully.

3. Take a whiff of the balut’s aroma.

The distinct aroma of balut can be overwhelming for first-timers, so it is essential to acquaint yourself with it for you to manage the smell and taste better.

4. Sip the broth inside the egg.

Drink the clear broth inside the eggshell to moisten and prepare your palate for the balut’s main highlight.

5. Sprinkle salt and vinegar on your balut.

To add flavor to your balut, sprinkle salt and vinegar on the duck egg.

6. Peel off the remaining shell and uncover the embryo.

Remove the remaining shell and membrane carefully until you see the partially formed embryo duckling.

7. Take small bites.

Take small bites of the duckling embryo until you have eaten the entire content of the balut.

8. Enjoy!

Savor the unique taste of the balut and appreciate the experience.

It’s essential to note that eating balut can cause health risks if done multiple times because of its high cholesterol content. For this reason, it is recommended to eat it in moderation.

In conclusion, eating balut requires a certain level of preparation and courage. If you are brave enough to try it, the experience can be rewarding and unforgettable. Just remember to buy it from a reputable store or market and eat it in moderation to avoid health complications.

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