When it comes to cooking seafood, haddock is a versatile fish that is enjoyed for its delicate flavor and firm texture. If you’re new to cooking whole fresh haddock, we have got you covered. In this culinary guide, we will walk you through the step-by-step process of preparing and cooking this delicious fish.

What You’ll Need

  • 1 whole fresh haddock
  • 3 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 lemon, sliced
  • Salt and pepper to taste

Preparing the Haddock

Start by rinsing the whole fresh haddock under cold water to remove any excess scales or residue. Using a sharp knife, make two or three diagonal cuts on both sides of the fish. This will help the flavors penetrate the fish and ensure even cooking.

Cooking the Haddock

1. Preheat your oven to 375°F (190°C).

2. In a small bowl, combine the olive oil, minced garlic, salt, and pepper.

3. Place the haddock on a baking sheet lined with parchment paper.

4. Brush the olive oil mixture evenly over the fish, making sure to coat both sides.

5. Lay the lemon slices on top of the haddock to add a refreshing citrus flavor.

6. Bake the haddock in the preheated oven for about 20-25 minutes or until it flakes easily with a fork.

Serving Suggestions

Once your whole fresh haddock is cooked to perfection, it’s time to serve and enjoy! Here are some serving suggestions:

  • Pair the haddock with a side of roasted vegetables for a healthy and flavorful meal.
  • Serve it over a bed of cooked quinoa or rice for a heartier option.
  • Garnish with freshly chopped parsley and a squeeze of lemon juice for added freshness.

Whether you’re cooking for a special occasion or a weeknight dinner, this culinary guide on how to cook whole fresh haddock will help you create a delicious and impressive dish that everyone will love.

Try out this recipe and let us know how it turns out. Happy cooking!

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