What is a Chuck Eye Steak?
Chuck eye steak is cut from the shoulder area of a steer, specifically from the seventh rib. This region typically produces tough cuts but the chuck eye steak, also known as the “poor man’s ribeye,” offers a tender and succulent bite. Though slightly less tender than a ribeye, it more than makes up for it with amazing flavor and marbling.
Where to Buy Chuck Eye Steak?
Chuck eye steaks can often be found at your local grocery store or butcher’s shop. Ask your butcher to cut them for you, around 1-2 inches thick, for optimal results. Alternatively, you can also look for chuck eye steaks online, where they are readily available, ensuring you get the best quality.
How to Prepare Chuck Eye Steak?
To prepare your chuck eye steak, start by taking it out of the refrigerator and allowing it to come to room temperature. This will ensure even cooking. Season the steak generously with salt and black pepper, or you can use your preferred steak rub for extra flavor. Let the seasoning marinate for about half an hour.
What’s the Best Cooking Method?
The best cooking method for chuck eye steak is a combination of searing and finishing in the oven. Preheat your oven to 400°F (200°C). Heat a cast-iron skillet or a heavy-bottomed oven-safe pan over high heat until it’s smoking hot. Add a little oil, and sear the steak for about 2-3 minutes on each side until a deep brown crust forms.
How Long to Cook Chuck Eye Steak?
After searing, transfer the skillet to the preheated oven. This will allow the steak to cook evenly. For medium-rare results, cook the steak for an additional 5-7 minutes, or until it reaches an internal temperature of 130-135°F (55-57°C). It’s crucial to use a meat thermometer to ensure accuracy and avoid overcooking.
Should I Rest the Steak?
Absolutely! Resting allows the juices to redistribute, resulting in a juicier and tastier steak. Once cooked, remove the steak from the oven and tent loosely with aluminum foil. Allow it to rest for 5-10 minutes, as the residual heat will continue to cook the steak and bring it to the perfect doneness.
7. Serving Suggestions:
Once your chuck eye steak has rested, it’s time to slice and serve. You can serve it as is or with a sauce of your choice like a homemade chimichurri or a mushroom cream sauce. Pair it with roasted vegetables, baked potatoes, or a crisp salad for a complete meal. Don’t forget to garnish it with some fresh herbs for that extra touch.
Cooking the perfect chuck eye steak is within reach, even for those with limited experience in the kitchen. With proper seasoning, searing, and finishing in the oven, you can achieve a tender and flavorful steak that rivals the more expensive cuts. So, whether you’re cooking for a special occasion or simply satisfying your craving for a delicious steak, follow these steps and enjoy the succulent goodness of the chuck eye.