Here’s how to cook sweet potatoes on the stovetop:
Step 1: Choose your potatoes
The first thing you’ll need to do is choose your sweet potatoes. Look for firm, unblemished potatoes without any soft spots or sprouts. Choose small to medium-sized potatoes, which will cook more quickly and evenly than larger potatoes.
Step 2: Prep your potatoes
Give your sweet potatoes a quick wash under running water to remove any dirt or debris. Pat them dry with a paper towel or clean cloth. Then, using a sharp knife, carefully slice off the ends and cut the potatoes into thin slices or wedges.
Step 3: Add your seasoning
Sweet potatoes have a natural sweetness that pairs well with a variety of spices and seasonings. Try coating your potato slices in olive oil, salt, and pepper, or mix them with a combination of cinnamon, nutmeg, and brown sugar for a sweeter flavor. Be creative and experiment to find the perfect seasoning blend for you and your family.
Step 4: Cook the potatoes
Heat a large skillet over medium-high heat and add a tablespoon of oil. Once the oil is hot, add your seasoned sweet potato slices to the pan. Cook for 5-7 minutes on each side, or until the potatoes are tender and caramelized. Lower the heat if the potatoes start to burn or cook too quickly.
Step 5: Serve and enjoy!
Once your sweet potatoes are cooked to perfection, remove them from the heat and transfer them to a serving dish. You can enjoy them as a side dish with roasted chicken or fish, add them to a salad or wrap, or simply eat them on their own as a tasty and healthy snack.
Conclusion
Cooking sweet potatoes on the stovetop is a simple and delicious way to add flavor and nutrition to your meals. Follow the steps outlined above for perfectly caramelized potatoes every time. Don’t be afraid to experiment with different seasoning blends and cooking techniques to find the perfect recipe for you and your family.