Steak is a classic dish that many people enjoy, but cooking it to perfection can be a challenge. In this guide, we will show you how to cook steak in a pan to achieve that delicious sear and juicy, tender center. Follow these steps and become a steak-cooking pro!

What kind of steak is best for pan-searing?

When it comes to pan-searing steak, it’s best to choose a cut that is tender and has a good amount of marbling. Here are a few popular options:

  • Ribeye: Known for its rich flavor and well-marbled texture, ribeye is a great choice.
  • New York Strip: This cut is less fatty than ribeye but still offers plenty of flavor.
  • Tenderloin/Filet Mignon: A leaner cut, tenderloin is incredibly tender but may be less flavorful than others.

What equipment do I need?

To cook steak in a pan, you’ll need the following equipment:

  • A heavy-bottomed skillet or frying pan: This will help distribute heat evenly.
  • Tongs: Essential for flipping the steak and handling it safely.
  • Meat thermometer: To ensure your steak reaches your desired level of doneness.

How do I prepare the steak before cooking?

Before cooking the steak, follow these steps:

  1. Take the steak out of the refrigerator and let it sit at room temperature for about 30 minutes to ensure even cooking.
  2. Pat the steak dry with a paper towel. Moisture on the surface can prevent proper searing.
  3. Season the steak generously with salt and pepper, or your favorite steak seasoning.
  4. Optional: If you prefer, you can marinate the steak for added flavor. Allow it to marinate in the refrigerator for at least an hour before cooking.

How do I cook the steak in a pan?

Follow these simple steps to cook your steak in a pan:

  1. Place your skillet or frying pan on medium-high heat and allow it to become hot. Proper preheating is key to achieving a good sear.
  2. Add a small amount of oil, such as canola or vegetable oil, to the pan and swirl it around to coat the bottom.
  3. Carefully place the steak in the pan using tongs. Allow it to sear for a few minutes without moving it. This will create a nice crust.
  4. Flip the steak using the tongs and sear the other side for the same amount of time.
  5. Reduce the heat to medium-low and continue cooking. Use a meat thermometer to check the internal temperature:
  • Rare: 120-125°F
  • Medium-rare: 130-135°F
  • Medium: 140-145°F
  • Medium-well: 150-155°F
  • Well-done: 160°F or above

How do I achieve the perfect doneness?

To achieve the perfect doneness, use your meat thermometer to regularly check the internal temperature. Remember that the steak will continue to cook slightly after being removed from the heat, so take it off a few degrees below your desired doneness.

How should I rest the steak before serving?

Resting the steak is essential to retain its juices and allow the fibers to relax. After cooking, transfer the steak to a cutting board and loosely cover it with aluminum foil. Let it rest for about 5-10 minutes before slicing and serving.

Final thoughts

Congratulations! You now have the knowledge to cook steak in a pan like a pro. Experiment with different cuts and seasonings to find your favorite flavor profiles. Remember, practice makes perfect, so don’t be discouraged if your first attempt isn’t flawless. Enjoy your deliciously seared steaks!

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