How to cook squid in a stew

Squid, with its tender texture and unique flavor, is a versatile seafood that can be cooked in various ways. One delicious way to prepare squid is by making a flavorful stew. The rich and hearty stew not only enhances the natural taste of squid but also complements it with a blend of aromatic herbs and vegetables. If you’re a seafood lover looking to explore new flavors, here’s a step-by-step guide on how to cook squid in a stew.

Ingredients:

– 1 lb. squid, cleaned and cut into bite-sized pieces
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 bell pepper, chopped
– 2 celery stalks, chopped
– 2 carrots, diced
– 1 can diced tomatoes
– 2 cups vegetable or seafood broth
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 1 bay leaf
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)

Instructions:

1. Clean and prepare the squid: Start by cleaning the squid under cold running water. Remove the head and the ink sac, as well as the transparent cartilage inside the body. Cut the squid into bite-sized pieces and set aside.

2. Sauté the vegetables: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, minced garlic, bell pepper, celery, and carrots. Sauté the vegetables until they soften and become fragrant.

3. Add the squid: Once the vegetables are cooked, add the squid to the pot. Stir well to coat it evenly with the sautéed vegetables.

4. Incorporate the tomatoes and broth: Pour in the can of diced tomatoes, including the juice, into the pot. Add the vegetable or seafood broth as well. Stir everything together to combine the flavors.

5. Season and simmer: Sprinkle in the dried thyme, dried oregano, and bay leaf. Season with salt and pepper according to taste. Stir the stew to incorporate all the ingredients. Bring the stew to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 30-40 minutes to allow the flavors to meld together.

6. Adjust the consistency: If you prefer a thicker stew, you can let it simmer uncovered for a few additional minutes. Alternatively, if the stew seems too thick, you can add a little more broth or water to obtain your desired consistency.

7. Serve and garnish: Once the stew is ready, remove the bay leaf and discard. Ladle the squid stew into bowls and garnish with freshly chopped parsley. This adds a burst of freshness and a pop of color to the final presentation.

Squid stew is best enjoyed with a side of crusty bread, which can be used to soak up every last bit of the flavorful broth. It is a comforting and satisfying seafood dish that is perfect for any season. The soft and tender squid pairs wonderfully with the aromatic vegetables and herbs, creating a wholesome and delicious meal. With this simple recipe, you can easily prepare a squid stew that will impress your family and friends with its rich flavors and delightful textures. Give it a try and discover a new favorite way to enjoy the delectable taste of squid in a stew.