How to cook prawns in a pan

Prawns are a delicious seafood delicacy, known for their delicate flavor and succulent texture. Cooking in a pan is a quick and easy way to enjoy their taste without much effort. Whether you are a seasoned chef or a beginner in the kitchen, this article will guide you step by step on how to cook prawns to perfection in a pan.

Here’s a simple yet flavorful recipe to get you started:

Ingredients:
– 500g of prawns, peeled and deveined
– 2 tablespoons of olive oil
– 4 cloves of garlic, finely chopped
– Juice of 1 lemon
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preparing the Prawns:
Start by choosing prawns. Look for prawns with firm flesh and a bright, translucent color. Remove the shells and devein them, if necessary. You can leave the tails intact for presentation, or remove them for convenience while eating.

2. Seasoning the Prawns:
In a bowl, combine the prawns with olive oil, chopped garlic, lemon juice, salt, and pepper. Toss the prawns in the marinade, ensuring they are evenly coated. Let them marinate for at least 15 minutes to allow the flavors to infuse.

3. Preheating the Pan:
Place a large pan over medium-high heat and let it preheat for a minute or two. The pan should be hot enough to sear the prawns and develop a nice crust.

4. Cooking the Prawns:
Once the pan is hot, add the marinated prawns, ensuring they are in a single layer. Avoid overcrowding the pan, as this will prevent proper browning. Cook the prawns for 2-3 minutes on each side, until they turn pink and opaque. Be cautious not to overcook them, as they can quickly become tough and rubbery.

5. Garnishing and Serving:
Once the prawns are , remove them from the heat and transfer them to a serving plate. Sprinkle chopped parsley over the prawns for an extra burst of freshness. You can also squeeze some lemon juice over them if desired. Serve immediately while they are hot and enjoy!

Tips:
– To enhance the flavors, you can add other seasonings like paprika, chili flakes, or herbs such as thyme or oregano to the marinade.
– If you prefer a slightly smoky flavor, you can cook the prawns in a cast-iron pan or grill pan over high heat.
– Remember that prawns continue to cook for a short while even after being removed from the heat, so it is crucial to avoid overcooking them.

Conclusion:

Cooking prawns in a pan is a simple and convenient way to enjoy their exquisite taste. With just a few ingredients and easy steps, you can have a delicious and healthy seafood dish on your table in no time. Experiment with different seasonings and enjoy your prawns alongside a fresh salad, pasta or a side of crusty bread. So grab a pan, gather the ingredients, and let the culinary adventure begin!