Ingredients
- 2 pounds of fresh perch pike fillets
- 1 lemon, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of fresh parsley, chopped
- 1 tablespoon of extra virgin olive oil
- Salt and pepper to taste
Instructions
1. Start by preheating your oven to 375°F (190°C). This will ensure that your perch pike cooks evenly and retains its flavors.
2. Rinse the perch pike fillets under cold water and pat them dry with a paper towel. This step helps remove any impurities and ensures a clean taste.
3. Place the perch pike fillets on a baking dish lined with parchment paper. Season both sides of the fillets with salt and pepper according to your taste preferences.
4. In a small bowl, mix together the minced garlic, chopped parsley, and extra virgin olive oil. This aromatic blend will add a burst of flavor to your perch pike.
5. Drizzle the garlic and parsley mixture over the perch pike fillets. Make sure to evenly distribute the mixture, ensuring that each fillet is coated with the delicious flavors.
6. Arrange the lemon slices on top of the fillets, adding a refreshing citrus touch to your dish.
7. Cover the baking dish with aluminum foil, ensuring it is sealed tightly to retain moisture and flavors. This step helps prevent the perch pike from drying out during the cooking process.
8. Place the baking dish in the preheated oven and let the perch pike cook for approximately 20-25 minutes, or until the fillets are opaque and easily flake with a fork.
9. Once cooked, remove the baking dish from the oven and let it rest for a few minutes. This allows the flavors to meld together, resulting in a more delicious final dish.
10. Serve your perfectly cooked perch pike fillets with a side of steamed vegetables, crusty bread, or a light salad to complete your Italian-inspired meal.
Cooking perch pike is an excellent way to bring some Italian flair to your dining table. By following this simple recipe guide, you can enjoy a flavorful and moist dish that will impress your family and friends. Whether you’re a seasoned chef or a novice in the kitchen, this Italian-inspired recipe is sure to satisfy your taste buds. So, don’t hesitate to give it a try and savor the deliciousness of perch pike!