Preparing the lamb hearts:
The first step in cooking lamb hearts is to prepare them correctly. Lamb hearts are typically sold whole, and you’ll need to remove the fat, connective tissue, and any membranes before cooking. Start by trimming off the fat and connective tissues using a sharp knife, then cut the heart in half and remove any membranes.
Marinate the lamb hearts:
After preparing the lamb hearts, the next step is to marinate them. Marinating the lamb hearts helps to tenderize them and adds flavor to the meat. You can use any type of marinade that you like, but a simple marinade made from olive oil, lemon juice, garlic, and herbs is perfect for lamb hearts. Add the lamb hearts to the marinade and let them sit for at least an hour in the refrigerator.
Grilling the lamb hearts:
The best way to cook lamb hearts is on the grill. Heat the grill to medium-high heat and lightly oil the grill grates. Remove the lamb hearts from the marinade and place them on the grill. Grill the lamb hearts for 3-4 minutes per side or until they are cooked through. Be careful not to overcook the lamb hearts, as they can become tough and chewy.
Roasting the lamb hearts:
If you don’t have access to a grill, you can roast the lamb hearts in the oven. Preheat your oven to 400 degrees F. Remove the lamb hearts from the marinade and place them in a roasting pan. Roast the lamb hearts for 20-25 minutes or until they are cooked through. Let them rest for a few minutes before slicing and serving.
Serving the lamb hearts:
Lamb hearts are delicious on their own, but they also make a great addition to salads, pasta dishes, and sandwiches. Slice the lamb hearts into thin strips and serve them over a bed of greens with a light vinaigrette. You can also toss the lamb hearts with your favorite pasta and sauce or use them as a filling for sandwiches.
Conclusion:
Lamb hearts may not be the most popular cut of meat, but they are delicious, nutrient-dense, and easy to prepare. Whether you grill, roast, or sauté them, lamb hearts are a tasty and satisfying addition to any meal. Follow the simple steps outlined in this article, and you’ll be cooking up delicious lamb hearts in no time.