Are you a seafood lover? If so, you’re in for a treat! In this blog post, we will share with you an authentic Italian recipe for cooking fried red mullet. Known for its delicate flavor and firm texture, red mullet is a popular choice among seafood enthusiasts. So, let’s dive right in and learn how to prepare this delectable dish!

Ingredients

  • 4 red mullet fillets
  • 1 cup of all-purpose flour
  • 2 eggs, beaten
  • 1/2 cup of breadcrumbs
  • 1 lemon
  • Salt and pepper to taste
  • Extra virgin olive oil for frying

Instructions

  1. Step 1: Begin by rinsing the red mullet fillets under cold water and patting them dry with a paper towel.
  2. Step 2: In a shallow dish, mix together the flour, salt, and pepper. Dip each fillet into the flour mixture, ensuring they are evenly coated.
  3. Step 3: Next, dip the flour-coated fillets into the beaten eggs, making sure they are fully covered.
  4. Step 4: Transfer the fillets from the egg mixture to a separate dish containing breadcrumbs. Press the fillets gently into the breadcrumbs to coat them thoroughly.
  5. Step 5: Heat a generous amount of extra virgin olive oil in a frying pan over medium heat. The oil should be hot enough to sizzle when you add the fillets.
  6. Step 6: Carefully place the breaded fillets into the hot oil, skin side down. Fry each side for about 3-4 minutes or until golden brown and crisp.
  7. Step 7: Once cooked, remove the fillets from the pan using a slotted spoon and place them on a plate lined with paper towels to absorb any excess oil.
  8. Step 8: Squeeze fresh lemon juice over the fried red mullet fillets to enhance their flavor.
  9. Step 9: Serve the fried red mullet immediately while still hot. You can accompany it with a side of salad or roasted vegetables for a complete meal.

There you have it – a simple yet mouthwatering recipe for fried red mullet. With its crispy exterior and tender flesh, this Italian delicacy is sure to impress your taste buds. So, why not give it a try and recreate the flavors of the Mediterranean in your kitchen? Buon appetito!

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