How to cook chickpeas in the Bimby

The Bimby, also known as the Thermomix, is a versatile kitchen appliance that can revolutionize your cooking experience. One of the many things you can prepare in this multi-functional device is chickpeas. Chickpeas are not only a delicious legume, but they are also packed with nutrients, making them a great addition to any diet. If you have never cooked chickpeas in the Bimby before, fear not, as this article will guide you through the process step by step.

First and foremost, you need to gather your ingredients. For cooking chickpeas in the Bimby, you will need dry chickpeas, water, and salt. It is important to note that you should soak the chickpeas overnight before cooking. Soaking the chickpeas helps to reduce the cooking time and improve their texture.

After soaking the chickpeas, drain the water and add them to the mixing bowl of the Bimby. For every cup of dried chickpeas, you will need approximately double the amount of water. So, for one cup of chickpeas, add two cups of water. This ratio may vary depending on your preference and the desired consistency of your final dish.

Once the chickpeas and water are in the mixing bowl, add a teaspoon of salt. Salt not only enhances the flavor but also helps in tenderizing the chickpeas. The Bimby has a built-in timer and temperature control, which makes the cooking process effortless.

Set the Bimby to cook at 100℃ (212℉) for 30-40 minutes. Cooking times may vary, so it is recommended to keep an eye on the chickpeas while they cook. The Bimby’s lid can be removed during cooking to check the progress or stir the chickpeas if needed.

When the chickpeas are cooked to your desired tenderness, drain them using a colander. Be sure to save the cooking liquid, as it can be used in soups, stews, or as a base for sauces and dressings. The cooking liquid, also known as aquafaba, has properties similar to egg whites, making it a versatile ingredient in vegan cooking and baking.

Cooked chickpeas can be enjoyed in a variety of ways. They can be added to salads, soups, stews, or be the star of a delicious hummus recipe. If you prefer a smoother texture, you can also blend the cooked chickpeas with a little olive oil, lemon juice, and tahini to make a creamy hummus dip.

The Bimby not only simplifies the cooking process but also retains the nutritional value of the chickpeas. Chickpeas are an excellent source of protein, fiber, and essential minerals such as iron and magnesium. They are also low in fat and rich in antioxidants, making them a healthy addition to any meal.

In conclusion, cooking chickpeas in the Bimby is a simple and convenient way to enjoy these nutritious legumes. By following these easy steps, you can have perfectly cooked chickpeas that can be used in a variety of dishes. So, next time you are craving some chickpeas, pull out your Bimby and get cooking!