Chicken rolls are a delicious and versatile dish that can be served as a main course or as a tasty appetizer. They are easy to make and can be customized with a variety of fillings and seasonings. Whether you are a seasoned cook or a beginner in the kitchen, this step-by-step guide will help you create mouth-watering chicken rolls that will impress your family and friends.

To start, gather the following ingredients:

– 4 boneless chicken breasts
– Salt and pepper to taste
– 1 cup of your desired filling (e.g., cheese, spinach, mushrooms, or any combination you prefer)
– 2 tablespoons of olive oil
– 1 teaspoon of garlic powder
– 1 teaspoon of paprika
– Toothpicks

Here’s how to cook chicken rolls:

1. Preheat your oven to 375°F (190°C). While the oven is heating up, prepare the chicken breasts. Lay them flat, and season both sides with salt and pepper.

2. Flatten the chicken breasts by using a meat mallet or a rolling pin. This will ensure that they cook evenly and make it easier to roll them later. Aim for an even thickness, but be careful not to pound them too thin.

3. Place your chosen filling on one side of each chicken breast. For example, you can spread a layer of cheese, followed by spinach or mushrooms. Be creative and experiment with various flavors!

4. Roll the chicken breast tightly around the filling. Secure the roll with toothpicks, ensuring that they go through both sides of the chicken to hold it in place during cooking.

5. In a small bowl, mix together the olive oil, garlic powder, and paprika. Brush this mixture over the chicken rolls to add flavor and create a beautiful golden color.

6. Heat a large oven-safe skillet over medium-high heat. Once the skillet is hot, place the chicken rolls seam side down and sear them for about 2 minutes, or until golden brown. Flip them over and sear the other side for an additional 2 minutes.

7. Transfer the skillet with the chicken rolls to the preheated oven. Cook for around 15-20 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). The exact cooking time may vary depending on the thickness of the chicken.

8. Once fully cooked, remove the chicken rolls from the oven and allow them to rest for a few minutes. This will help retain their juices and keep them moist.

9. Finally, remove the toothpicks from the chicken rolls before serving. Slice them into attractive rounds and serve them hot with your favorite side dishes like roasted vegetables, rice, or a fresh salad.

Chicken rolls are a versatile dish that can be enjoyed on special occasions or as an everyday meal. With endless possibilities for fillings and flavors, they are sure to satisfy everyone’s taste buds. So, grab your apron, follow these easy steps, and impress your loved ones with your newfound culinary skills. Happy cooking!

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