Ingredients:
- 2 chicken breast fillets
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 teaspoon dried herbs (such as thyme or rosemary)
- Salt and pepper to taste
Instructions:
Step 1: Preparing the Chicken
Before you begin, make sure to clean the chicken breast fillets under cold water and pat them dry with paper towels. Removing any excess moisture will ensure a better browning and sear.
Step 2: Seasoning the Chicken
In a small bowl, combine the minced garlic, dried herbs, salt, and pepper. Rub this mixture evenly over both sides of the chicken breast fillets. Allow the chicken to marinate for at least 15 minutes to enhance the flavors.
Step 3: Cooking with the Thermomix
1. Heat the olive oil in the Thermomix for about 2 minutes at 100°C on speed 1. This will help prevent sticking and promote even cooking. Ensure the olive oil is well distributed across the bottom of the mixing bowl.
2. Add the seasoned chicken breast fillets to the Thermomix. Cook them for approximately 6-8 minutes at 180°C on reverse speed low or until the chicken is cooked through. You can easily check the doneness by inserting a meat thermometer into the thickest part of the chicken. It should read 165°F (75°C) when fully cooked.
Step 4: Resting and Serving
Once cooked, remove the chicken breast fillets from the Thermomix and let them rest for a few minutes before slicing or serving them whole. This rest time will allow the juices to redistribute, resulting in juicier and more tender chicken. Serve the chicken breast with your favorite sides or use them in salads, sandwiches, or wraps.
Variations and Tips:
Feel free to experiment with different herbs and spices to customize the flavor. You can also add a squeeze of lemon juice to the chicken during cooking for a tangy twist.
To save time on cleanup, consider lining the Thermomix mixing bowl with aluminum foil before cooking the chicken. This will make for easier washing afterward.
In Conclusion
The Thermomix is a versatile kitchen appliance that can significantly simplify your cooking process. With this easy Bimby recipe, you can enjoy tender and flavorful chicken breast in just a few simple steps. Give it a try, and impress your family and friends with your culinary skills!