Ingredients:
- 2 pounds of capretto (young goat meat)
- 2 tablespoons of olive oil
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 can (14 ounces) of diced tomatoes
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1 teaspoon of dried rosemary
- Salt and pepper to taste
Instructions:
Step 1: Prepare the Meat
Start by trimming any excess fat from the capretto. Cut the meat into smaller, manageable pieces.
Step 2: Sear the Meat
In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Add the capretto pieces and brown them on all sides. This step enhances the flavor and texture of the meat.
Step 3: Sauté the Vegetables
Reduce the heat to medium. Add the onion, garlic, carrot, and celery to the skillet. Sauté the vegetables until they soften and become fragrant.
Step 4: Add the Tomatoes and Seasonings
Pour in the diced tomatoes and their juices. Stir in the dried oregano, basil, rosemary, salt, and pepper. These aromatic herbs and spices infuse the dish with their unique flavors.
Step 5: Simmer and Cook
Bring the mixture to a gentle simmer, then cover the skillet or Dutch oven. Allow the capretto to cook for about 2 hours, or until the meat becomes tender and easily falls off the bone.
Step 6: Serve and Enjoy
Once the capretto is cooked to perfection, remove it from the heat. Serve it hot, accompanied by crusty bread or pasta. The tender meat and flavorful tomato sauce make for a truly satisfying meal.
Capretto alla Calabrese is a dish that embodies the rich culinary traditions of the Calabria region. The slow cooking process and combination of herbs and seasonings result in a tender and flavorsome meat dish that will transport your taste buds to the sun-soaked lands of Southern Italy. Give this recipe a try and experience the authentic flavors of Calabria in your own home!