How to cook arrosticini in a pan

Arrosticini is a traditional dish from the Abruzzo region in Italy. It is a type of skewered lamb or mutton that is ed over an open flame. However, if you don’t have access to a grill, you can still enjoy this delicious dish by cooking it in a pan. In this article, we will guide you on how to cook in a pan, so you can savor the flavors of Italy in the comfort of your own kitchen.

Ingredients:
– 500 grams of lamb or mutton cubes (1-inch thick)
– Olive oil
– Salt and pepper
– Wooden skewers

Instructions:

1. Prepare the Meat:
– Start by soaking the wooden skewers in water for about 30 minutes. This prevents them from burning while cooking.
– Thread the lamb or mutton cubes onto the skewers, about 4-5 pieces on each skewer. Make sure the meat is evenly distributed on the skewers.

2. Season the Meat:
– Drizzle olive oil over the skewered meat and rub it all over to coat evenly.
– Sprinkle salt and pepper on both sides of the meat, ensuring it is ed well.

3. Heat the Pan:
– Place a large flat pan over medium-high heat. Make sure the pan is hot before adding the arrosticini.

4. Cook the Arrosticini:
– Lay the arrosticini in the pan, making sure they are not touching each other. This allows them to cook evenly.
– Let them cook for about 3-4 minutes per side, or until they are nicely browned.
– Flip the skewers and cook for another 3-4 minutes on the other side. Keep an eye on them to prevent overcooking or burning.

5. Check for Doneness:
– To ensure the arrosticini are cooked to your desired doneness, you can test them with a meat thermometer. The internal temperature should reach 145°F (63°C) for medium-rare. Adjust the cooking time accordingly if you prefer your meat more well-done.

6. Rest and Serve:
– Once cooked, remove the skewers from the pan and let them rest for a few minutes. This allows the juices to redistribute and makes the meat more tender.
– Serve the arrosticini hot, either as a main course or as an appetizer.
– Traditional accompaniments include grilled vegetables, bread, or a side of refreshing salad.

Cooking arrosticini in a pan is a great alternative when a grill is unavailable. The skewered meat absorbs the flavors of the seasonings and the caramelization from the pan, resulting in a delicious and satisfying dish.

So, the next time you’re craving a taste of Italy, try making arrosticini in a pan following these easy steps. You’ll be amazed at how simple it is to recreate this traditional delight in your own kitchen. Enjoy!