1. Rinse with lukewarm water
The first and most straightforward step to clean a plastic orthodontic retainer is to rinse it with lukewarm water immediately after removing it from the mouth. As bacteria can start growing on it and dry tartar can accumulate, rinsing with flowing water helps remove food particles and loose debris. Do not use hot or boiling water because it can warp or melt the retainer.
2. Use mild dish soap
When it comes to cleaning plastic orthodontic retainers, mild dish soap is a better option than antimicrobial soaps that contain harsh chemicals that can cause harm to the retainer. Soak the plastic retainer in a small bowl of mild dish soap mixed in lukewarm water. You can also use a soft-bristled toothbrush to scrub off any visible stains and buildup gently.
3. Use a cleaning tablet
Cleaning tablets are a beneficial way of keeping the orthodontic retainer clean and removing odors. These tablets contain a mixture of bacteria-busting agents and enzymes that kill harmful bacteria and break down buildup on the retainer. They are easily available, and you only need to dissolve one tablet in lukewarm water and let the retainer soak for a few minutes.
4. Avoid using harsh chemicals
Avoid using a cleaning solution that contains alcohol, hydrogen peroxide, or bleach because they can damage the retainer and remove its clear plastic sheen. These ingredients cause the plastic to discolor, become more porous, and deteriorate it quickly. If in doubt, check with a dental professional for advice on the best solution to use.
5. Brush your teeth before wearing the retainer
Wearing a plastic orthodontic retainer after eating can trap food particles and lead to bacteria growth. Brushing your teeth, flossing, and rinsing your mouth before wearing it can eliminate the risk of trapping particles in the retainer. Removing the retainer before eating also helps prolong its lifespan.
6. Keep it in a safe case
A case provides safety and keeps the retainer clean when not in use. Clean the case weekly with mild soap and water to prevent bacterial growth and ensure that the retainer stays hygienic.
In conclusion, orthodontic treatment is an investment, and taking care of the orthodontic retainer is integral in maintaining oral health and enhancing the results of the orthodontic procedure. Follow the simple steps above to keep your plastic orthodontic retainer clean, safe, and functional. Remember to replace the retainer every six months to one year or as recommended by your orthodontist. With proper care and maintenance, plastic orthodontic retainers can last long and keep your smile beautiful.