We all love to indulge in sour candies every now and then. The tangy and sour taste of the candy is truly irresistible. But have you ever wondered what happens to your tongue after you eat them? The acidic content in sour candies can lead to temporary tongue irritation and discomfort. But fear not, in this article, we will discuss a few tips on how to care for your tongue after eating sour candies.

1. Rinse your mouth

After munching on sour candies, make sure to rinse your mouth thoroughly with plain water. This helps in removing any leftover candy residue from your tongue and teeth. Also, avoid brushing your teeth right away as the acidic content of sour candies can weaken your enamel. Wait at least 30 minutes before brushing your teeth.

2. Chew gum

Chewing gum can help stimulate the production of saliva which helps in neutralizing the acid content in your mouth. Opt for sugar-free chewing gum as it helps in maintaining good oral health.

3. Drink milk

Milk contains casein, a protein that can soothe and neutralize the acid content in your mouth. Drinking a glass of milk after indulging in sour candies can help ease the discomfort caused by the acidity.

4. Eat something bland

After consuming sour candies, avoid eating or drinking anything acidic or spicy for at least an hour. Instead, opt for something bland such as bread or crackers. This helps in absorbing the acid content in your mouth and reducing the irritation.

5. Apply honey or yogurt

Honey and yogurt have natural soothing properties that can help in reducing the discomfort caused by sour candies. Apply a small amount of honey or yogurt on your tongue and let it sit for a few minutes before rinsing your mouth.

6. Avoid excessive consumption

The key to avoiding tongue irritation caused by sour candies is to limit your consumption. Consuming sour candies in moderation is important in maintaining good oral health.

7. Maintain good oral hygiene

In order to prevent any long-term damage to your tongue, it is important to maintain good oral hygiene. Make sure to brush twice a day, floss once a day and visit your dentist regularly for check-ups.

In conclusion, sour candies may be a treat to our taste buds but they are not always kind to our tongue. However, by following these simple steps, you can enjoy your favorite sour candies without worrying about any discomfort. Remember to always maintain good oral hygiene and limit your consumption of sour candies.

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