1. Keep it clean
Wash your face twice a day with a gentle cleanser and lukewarm water. Harsh soaps and hot water can irritate already damaged skin. Pat your face dry with a soft towel, being careful not to rub or scratch at your skin.
2. Hydrate
Drink plenty of water to keep your skin hydrated from the inside out. Use a moisturizer that is gentle and non-irritating to keep your skin hydrated from the outside in. Look for moisturizers that contain ingredients like hyaluronic acid, glycerin, or niacinamide.
3. Protect
Protect your skin from further damage by avoiding harsh cleansers, hot water, and harsh environmental conditions like wind or extreme cold. Wear a scarf or hat to protect your face from the elements, and use a broad-spectrum SPF 30 sunscreen to protect your skin from the sun.
4. Avoid irritants
Avoid products or substances that can further irritate your skin, such as makeup, fragrances, or alcohol-based products. Stick to products that are labeled as hypoallergenic, fragrance-free, and non-comedogenic.
5. Use gentle products
If you’re using skincare products, make sure they’re gentle and non-irritating. Look for products that are formulated for sensitive skin, and avoid products that contain harsh chemicals, like alcohol, salicylic acid, or benzoyl peroxide.
6. Treat eczema
If you have eczema, it’s important to treat it properly to prevent further damage to your skin. Speak to your dermatologist about prescription-strength creams or ointments that can help soothe your skin and reduce inflammation.
7. Seek medical attention
If your skin is severely cracked, bleeding, or painful, seek medical attention. You may need prescription-strength ointments or creams, or your doctor may need to perform a skin biopsy to determine the underlying cause of your skin issues.
In conclusion, caring for cracked facial skin requires diligence and attention to detail. Keep your skin clean and hydrated, protect it from further damage, and avoid irritants and harsh products. If you have eczema or other underlying issues, seek medical attention and work with your doctor to create a treatment plan that works for you. By following these tips, you can help soothe and repair your damaged facial skin and prevent further damage.