As much as we would like to think that people are kind and considerate, the truth is that there are many mean and hurtful individuals out there who take pleasure in putting other people down. One common way that people use to hurt others is by calling them ugly. Whether you are a school-going teenager or a professional adult, it can be extremely hurtful and demoralizing to be labeled as unattractive. However, it is important to remember that your worth as a person is not determined by your looks, and no one has the right to make you feel inferior or unworthy. If someone calls you ugly, here are some tips on how to behave:

1. Stay calm and composed
The first thing you should do is stay calm and composed. Do not react emotionally or lash out at the person who called you ugly. It is important to keep your cool and not give the person the satisfaction of seeing you upset. Take a deep breath and keep your composure.

2. Ignore the comment
One of the best ways to deal with negative comments is to ignore them. If someone calls you ugly, try your best to ignore the comment and move on. Do not dwell on it or let it affect your self-confidence. Just remind yourself that beauty is subjective, and what one person finds unattractive, another might find attractive.

3. Focus on your positive attributes
Instead of dwelling on the negative comment, try focusing on your positive attributes. Remind yourself of your strengths, accomplishments, and qualities that make you a unique and valuable individual. When you focus on your positive attributes, you will feel better about yourself and the negative comment will not have as much power over you.

4. Surround yourself with positive people
If you are constantly surrounded by negative and toxic people who make hurtful comments, it is time to distance yourself from them. Surround yourself with positive and supportive people who uplift you and make you feel good about yourself. It is important to be around people who accept you for who you are and see the beauty in you, both inside and out.

5. Enhance your self-care routine
Taking care of yourself physically and mentally is a great way to boost your self-confidence and feel good about yourself. If you are feeling low after someone called you ugly, try enhancing your self-care routine. Exercise, eat healthy, get enough sleep, and indulge in activities that make you happy. When you feel good about yourself on the inside, it will reflect on the outside.

6. Strive for inner beauty
While it is always nice to look good on the outside, true beauty comes from within. Strive to cultivate inner beauty by being kind, compassionate, and loving towards yourself and others. When you prioritize inner beauty, you will radiate positivity and people will be attracted to your kind and caring nature.

In conclusion, it is never okay for someone to call you ugly, but how you react to the comment is what matters. Remember that your worth as a person is not determined by your looks, and no one has the right to make you feel inferior or unworthy. Stay calm, ignore the comment, focus on your positive attributes, surround yourself with positive people, enhance your self-care routine, and strive for inner beauty. By following these tips, you will be able to handle negative comments with grace and confidence, and not let them affect your self-esteem.

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