Trout is a flavorful and versatile fish that can be cooked in various ways. One of the easiest and most delicious methods is baking trout in the oven. If you’re a seafood lover, this guide will walk you through the steps to bake the perfect trout dish. Let’s dive in!

What You’ll Need:

  • 1 whole trout, cleaned and gutted
  • 2 tablespoons of olive oil
  • 1 lemon, sliced
  • 3-4 sprigs of fresh thyme
  • Salt and pepper to taste

Step 1: Preheat the Oven

Begin by preheating your oven to 375°F (190°C). This will ensure that your trout cooks evenly and to perfection.

Step 2: Prepare the Trout

Thoroughly rinse the trout under cold water and pat dry with a paper towel. Place the fish on a baking sheet lined with aluminum foil.

Step 3: Season the Trout

Drizzle the olive oil over the trout, making sure it is evenly coated. Sprinkle salt and pepper both inside the cavity and on the skin. This will enhance the flavor of the fish.

Step 4: Add Flavor

Now it’s time to add some extra flavors to your trout. Stuff the cavity of the trout with fresh thyme sprigs and a few slices of lemon. The thyme will infuse the fish with its herbal aroma, while the lemon will provide a refreshing tang.

Step 5: Bake the Trout

Carefully place the baking sheet with the prepared trout into the preheated oven. Bake for approximately 15-20 minutes or until the fish is cooked through and flakes easily with a fork.

Step 6: Serve and Enjoy

Once the trout is cooked, remove it from the oven and let it rest for a couple of minutes. This will allow the juices to distribute evenly. Gently transfer the trout to a serving platter and garnish with additional lemon slices and fresh thyme sprigs. Serve immediately and enjoy!

Baking trout in the oven is a fuss-free and delicious way to enjoy this delectable fish. With minimal preparation and cooking time, you can create a meal that will impress your family and friends. Whether it’s a special occasion or a quick weeknight dinner, baked trout is always a winner!

Why not give this recipe a try tonight? Your taste buds will thank you as you savor the flaky, flavorful goodness of perfectly baked trout!

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