1. Start with a low concentration.
When using benzoyl peroxide for the first time, start with a product that has a low concentration. Most over-the-counter acne products have a concentration of 2.5% to 10%. Start with the lowest concentration possible and gradually increase if needed.
2. Apply a moisturizer.
Benzoyl peroxide can cause dryness and flakiness on the skin. To avoid this, use a moisturizer after applying benzoyl peroxide. Look for a product that is oil-free and non-comedogenic. Apply the moisturizer to damp skin to lock in moisture.
3. Use it once a day.
Using benzoyl peroxide more than once a day can cause irritation and dryness. Start by using it once a day and see how your skin responds. If you need to increase the frequency, do it gradually. Never apply benzoyl peroxide more than twice a day.
4. Avoid sensitive areas.
Avoid applying benzoyl peroxide on sensitive areas such as the eyes, lips, and nostrils. These areas are more prone to irritation and dryness.
5. Use a mild cleanser.
When using benzoyl peroxide, it is important to use a mild cleanser. Avoid products that contain harsh ingredients such as salicylic acid, alpha-hydroxy acids, and glycolic acid. These ingredients can increase the risk of irritation and dryness.
6. Be gentle.
When applying benzoyl peroxide, be gentle on the skin. Avoid rubbing, scrubbing, or picking at the skin. These actions can increase the risk of irritation and dryness.
7. Use sunscreen.
Benzoyl peroxide can increase the skin’s sensitivity to the sun. To avoid sunburn and further irritation, use a sunscreen with at least SPF 30. Look for a product that is oil-free and non-comedogenic.
8. Don’t use with other acne products.
Using benzoyl peroxide with other acne products such as salicylic acid or retinoids can increase the risk of irritation and dryness. If you need to use other products, talk to your dermatologist to create a skincare routine that is suitable for your skin.
In conclusion, benzoyl peroxide can effectively reduce acne, but it can also have negative side effects such as dryness, redness, and irritation. To avoid these side effects, start with a low concentration, apply a moisturizer, use it once a day, avoid sensitive areas, use a mild cleanser, be gentle on the skin, use sunscreen, and avoid using it with other acne products. By following these tips, you can achieve clear skin without the unwanted side effects. However, if you experience severe dryness or irritation, stop using benzoyl peroxide and talk to your dermatologist.