When it comes to portion control and calorie counting, knowing the weight of a slice of sliced turkey breast can be extremely helpful. Whether you are on a diet or simply curious about your food intake, we’ve got you covered. In this article, we will answer some commonly asked questions about the weight of a slice of sliced turkey breast.

What is the average weight of a slice of sliced turkey breast?

The weight of a slice of sliced turkey breast can vary depending on several factors, including the thickness of the slice and the brand or manufacturer. On average, a slice of sliced turkey breast weighs approximately 28 grams, which is equivalent to 1 ounce.

How many calories are in a slice of sliced turkey breast?

The number of calories in a slice of sliced turkey breast also depends on various factors such as the brand and any additional flavorings or marinades. On average, a slice of sliced turkey breast contains around 30-40 calories. However, it’s important to note that these values can differ depending on the specific product you choose.

Are there any low-calorie options available?

Yes, if you are looking for a lower-calorie option, there are several brands that offer lean sliced turkey breast. These low-calorie options typically have fewer added fats and fewer calories per slice, making them a suitable choice for those watching their calorie intake.

How can I accurately measure the weight of a slice of turkey breast?

If you want to be more precise in measuring the weight of a slice of turkey breast, you will need a kitchen scale. Simply place a plate or container on the scale, set it to zero, and then add the slice of turkey breast. The scale will display the weight in grams or ounces, providing you with an accurate measurement.

Knowing the weight of a slice of sliced turkey breast can help you keep track of your portion sizes and make more informed dietary choices. On average, a slice weighs around 28 grams or 1 ounce. Additionally, it’s important to note that different brands and flavorings can affect the overall calorie count. If you are aiming for a low-calorie option, consider choosing lean sliced turkey breast. Remember, using a kitchen scale can provide a more accurate measurement of the weight.

Now that you have a better understanding of the weight of a slice of sliced turkey breast, you can more effectively plan your meals and maintain a balanced diet. Enjoy your turkey sandwiches with confidence!

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