Boneless chicken thighs are a favorite among many grill enthusiasts, mainly because they are more forgiving than boneless, chicken breasts. Thighs have a higher fat content and more connective tissue, which helps them stay moist and tender even if slightly overcooked. However, that doesn’t mean we should take their proper cooking time lightly.
The ideal cooking time for boneless chicken thighs on a grill will depend on various factors, such as the thickness of the thighs, the temperature of the grill, and personal preferences regarding doneness. On average, boneless chicken thighs will take approximately 8-10 minutes to cook on a preheated grill.
To ensure your boneless chicken thighs are perfectly grilled, follow these simple steps:
1. Start by preheating your grill to medium-high heat. This usually means heating the grill to around 400-450°F (204-232°C). Preheating is crucial to achieving those beautiful grill marks and even cooking throughout.
2. While the grill heats up, prepare the boneless chicken thighs. It’s always a good idea to season them with your favorite herbs, spices, marinade, or a simple combination of salt, pepper, and garlic.
3. Once the grill is hot, grease the grates to prevent sticking. You can use cooking spray or oil-soaked paper towels held with tongs.
4. Place the boneless chicken thighs on the grill, using tongs to avoid piercing the meat. Close the lid and let them cook for about 4-5 minutes per side. This cooking time will vary depending on the thickness of the thighs.
5. After 4-5 minutes, flip the chicken thighs using tongs. You should see grill marks forming on the cooked side. Close the lid and let them cook for an additional 4-5 minutes on the other side.
6. To ensure the chicken is fully cooked and safe to eat, use an instant-read thermometer inserted into the thickest part of the thighs. The internal temperature should read 165°F (74°C) for thoroughly cooked chicken.
7. Once the boneless chicken thighs reach the desired internal temperature, remove them from the grill and let them rest for a few minutes before serving. This resting time allows the chicken juices to redistribute, resulting in tastier and juicier meat.
It’s crucial to remember that cooking times can vary due to factors such as grill temperature fluctuations, outdoor weather conditions, or the size and thickness of the boneless chicken thighs. The best way to achieve consistent results is to regularly check the internal temperature using an instant-read thermometer and adjust the cooking time accordingly.
In conclusion, boneless chicken thighs are a delicious and versatile choice for grilling. With an average cooking time of 8-10 minutes on a preheated grill, these juicy and flavorful cuts of meat can be a quick and convenient option for your next BBQ. By following the simple steps outlined above, you’ll be able to grill boneless chicken thighs to perfection every time. So fire up that grill, season your chicken thighs, and a delicious and satisfying meal!