To make Farinata di Ceci, you will need:
– 1 cup chickpea flour
– 2 cups water
– 3 tbsp olive oil
– 1 tsp salt
– Fresh rosemary (optional)
Step 1: Mix the batter
Start by mixing the chickpea flour and water in a bowl. Whisk the mixture well to remove any lumps. Add the salt and mix again. The batter should be smooth and thin enough to pour. Let the mixture sit for at least an hour.
Step 2: Prepare the pan
Preheat the oven to 450°F. Pour two tablespoons of olive oil into a 9-inch pie dish or cast-iron skillet. Make sure the oil covers the entire bottom of the pan. Place the pan in the oven and let it heat up until the oil starts to sizzle.
Step 3: Bake the Farinata di Ceci
Take the hot pan out of the oven and pour in the chickpea batter. Use a spatula to even out the surface of the batter. If you want, you can add some fresh rosemary sprigs on top.
Place the pan back in the oven and bake for about 20-25 minutes, or until the batter turns golden brown and crispy on top. The edges will start to pull away from the pan when it’s done.
Step 4: Serve and Enjoy!
Once the Farinata di Ceci is baked, take it out of the oven and let it cool for a few minutes. Cut it into wedges or squares and serve it hot. You can garnish it with a sprinkle of salt, some more olive oil, or a squeeze of lemon juice if you like.
Farinata di Ceci is a versatile dish that can be served as a snack, appetizer, or even a main course if accompanied by a salad. It’s gluten-free, vegan, and high in protein and fiber. It’s perfect for any occasion, from a casual family dinner to a fancy cocktail party.
If you want to experiment with different flavors, you can add other herbs, spices or vegetables to the batter. Try adding chopped onions, garlic, thyme, or black pepper. You can also mix some grated cheese into the batter for a more savory taste.
In conclusion, Farinata di Ceci is a tasty and healthy Italian dish that’s easy to make at home. With just a few simple ingredients and a bit of patience, you can enjoy this flavorful treat anytime. So why not give it a try? Buon appetito!