Beef is an underrated cut of beef that has been enjoyed in various cuisines around the world. Although it may seem unappetizing to some, beef tongue is a flavorful and versatile protein that can be cooked in a variety of ways. If you’re wondering how to cook beef tongue, keep on reading!

Before we dive into the cooking techniques, it’s important to know that beef tongue needs to be prepared properly prior to cooking. First, rinse the tongue under cool water and remove any excess fat or gristle. Next, place it in a pot of boiling water and let it cook for about 10 minutes. Drain off the water, rinse the tongue again, and then it’s ready to be cooked using one of the following methods:

1. Boiling

Boiling is one of the most traditional ways to cook beef tongue. Once the tongue has been cleaned and boiled, let it continue cooking in a pot of seasoned water for about two to three hours until it becomes tender. The beef tongue can be served sliced, drizzled with a flavorful sauce or gravy, and complemented with sides of your choice.

2. Grilling

Grilling beef tongue is a great option for those who prefer a smoky flavor in their meat. To grill beef tongue, season it with your preferred spices and then grill it over medium-high heat. Cook the tongue for about 15 to 20 minutes on each side until it is fully cooked. Some people like to peel off the outer layer of skin before grilling, but it’s not necessary.

3. Slow Cooking

Slow cooking is perhaps the easiest way to cook beef tongue. Simply season the tongue with your favorite herbs and spices, then place it in a slow cooker with vegetables and broth. Cook the beef tongue on low for 10 to 12 hours or on high for six to eight hours. The result will be an incredibly tender beef tongue that melts in your mouth.

4. Braising

Braising beef tongue involves searing the tongue in a pan before cooking it in a liquid-based sauce. Place the tongue in a hot pan with some oil and let it sear for a couple of minutes on each side. Once it’s seared, remove the tongue and set it aside. In the same pan, sauté vegetables and spices before adding the beef tongue back to the pan. Pour in a flavorful liquid, like beef broth or red wine, and let the tongue simmer in the sauce for an hour or two until it’s tender.

5. Pressure Cooking

Finally, pressure cooking is an efficient way to cook beef tongue. The process involves cooking the tongue in a pressure cooker for about an hour. Simply place the tongue in the pressure cooker with some vegetables and broth, seal the lid, and let it cook under high pressure. Once it’s done, remove the tongue and let it rest for 10 minutes. It will be juicy, tender, and ready to serve.

In conclusion, beef tongue is a unique and delicious meat option that can be cooked in a variety of ways. Whether you prefer to boil, grill, slow cook, braise, or pressure cook it, this underrated cut of beef offers a distinct flavor and texture that’s sure to impress. So, give beef tongue a try and add some variety to your cooking!

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