Herring, a small fish that is abundant in the North Atlantic, has been a staple of Scandinavian cuisine for centuries. It is commonly pickled in vinegar and salt, giving it a strong, distinctive flavor that pairs well with a variety of ingredients. In this salad, the herring is combined with beets, which are also a popular ingredient in Scandinavian cuisine. Beets are high in fiber, vitamins, and antioxidants, and their natural sweetness balances out the salty flavor of the herring.
To make a herring and smoked-herring” title=”How to cook smoked herring”>beetroot salad, start by peeling and slicing a few beets into thin rounds or matchsticks. Boil the beets for a few minutes until they are tender but still slightly crisp. Drain the beets and set them aside to cool. Next, dice the herring into bite-sized pieces and combine them with the cooled beets in a large bowl.
To add some variation to the salad, you can also add some chopped apple or pear for sweetness, or sliced red onion for a bit of a bite. A handful of fresh dill or parsley can also be added for some extra flavor and color.
For the dressing, whisk together some olive oil, honey, dijon mustard, and apple cider vinegar in a small bowl. Pour the dressing over the salad and toss gently to coat everything evenly. Serve the salad at room temperature or chilled, garnished with some extra dill or parsley.
Herring and beetroot salad is a perfect dish for any summer occasion, whether it be a family picnic or a backyard BBQ. It is light and refreshing, yet still satisfying and filling. Plus, it is packed with nutrients and health benefits that will keep you feeling great all summer long. So if you’re looking for a new twist on your salad game this summer, give herring and beetroot salad a try!