Ham Roll with Potatoes and Chicken – A Delicious and Nutritious Dish

Ham roll with and is a wholesome and satisfying dish that is perfect for or . This dish is a perfect combination of proteins, carbs, and veggies that can keep you full for a long time. Also, it’s easy to make and doesn’t require much preparation time. Want to try it out?

Here’s what you’ll need:

Ingredients

1 pound of chicken breast

6-8 medium-sized potatoes

6-8 thin slices of ham

1 cup of grated cheddar cheese

1/2 tsp of garlic powder

1/2 tsp of onion powder

1/2 tsp of dried thyme

Salt and pepper to taste

1 tbsp of olive oil

Instructions

1. Start by preheating the oven to 375°F.

2. Peel and slice the potatoes into thin round pieces. Make sure they are evenly sliced to ensure even cooking.

3. Rinse the chicken breasts and pat them dry with a paper towel. Season them with garlic powder, onion powder, thyme, salt, and pepper.

4. Slice the chicken breasts into thin pieces.

5. In a skillet, heat up the olive oil and add the chicken slices. Cook for 3-4 minutes until they are browned on both sides. Remove from the heat and set them aside.

6. Take a baking dish and brush it with olive oil.

7. Start layering the dish – first, add a layer of potatoes, then add a layer of ham slices on top. Next, add a layer of chicken slices.

8. Sprinkle some grated cheddar cheese on top of the chicken slices.

9. Repeat this layering process until you reach the top, ensuring even distribution.

10. Cover the dish with foil and bake for 35-40 minutes or until the potatoes are cooked.

11. Remove the foil and bake for an additional 5-10 minutes to brown the cheese on top.

12. Once done, remove the dish from the oven and allow it to cool for a few minutes.

13. Serve hot with your favorite salad or vegetable and enjoy!

This ham roll with potatoes and chicken dish is not only but also nutritious. It is packed with proteins, carbohydrates, vitamins, and minerals that our body needs for energy and growth. Chicken is an excellent source of lean protein that is low in fat and high in amino acids that are essential for building and repairing muscles. Potatoes are a great source of complex carbohydrates that provide sustained energy, while ham is a good source of iron, which is essential for transporting oxygen in the blood.

This dish is also an excellent way to get your daily dose of veggies. You can add some veggies to the dish, such as broccoli, carrots, or green beans. Adding some colorful veggies not only enhances the nutritional value of the dish but also adds flavor and texture.

In conclusion, Ham roll with potatoes and chicken is a delicious and healthy dish that can satisfy your hunger and keep you energized. Whether it’s for a family dinner or lunch with friends, this dish is a versatile meal that can be enjoyed at any time of the day. So why not give it a try and add it to your recipe collection today!

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