When it comes to pasta dishes, there’s an endless list of possibilities that you can create. From traditional spaghetti bolognese to creamy fettuccine alfredo, there’s always a pasta dish for every taste and preference. One dish that stands out, in particular, is a half-pen pasta with pumpkin and spinach. This dish is an excellent choice for vegetarians and meat-lovers alike, and it is a great way to get some veggies into your daily diet.

Half-pen pasta is a type of pasta that is shaped like half a pen. It is perfect for holding onto the sauce and any other ingredients that you add to the dish. In this recipe, we’ll be pairing the half-pen pasta with roasted pumpkin and fresh spinach to create a nutritious and flavorful meal.

To prepare the pumpkin, start by peeling and chopping it into small, bite-sized pieces. Spread the pumpkin chunks out on a baking tray and drizzle with olive oil. Sprinkle with some salt, pepper, and your favorite herbs, and roast in the oven at 400°F for around 20-25 minutes, or until soft and golden. Once the pumpkin is roasted, set it aside and move onto cooking the pasta.

Cook the half-pen pasta in a large pot of boiling, salted water, following the package instructions. This pasta usually takes around 8-10 minutes to cook, but be sure to check the pasta regularly as the cooking time can differ depending on the brand you use. Once the pasta is cooked, drain it and set it aside.

Next, it’s time to sauté some fresh spinach. Heat a tablespoon of olive oil in a large pan over medium-high heat. Add in a handful of rinsed and chopped spinach leaves, and stir-fry for 2-3 minutes, or until wilted. Remove the spinach from the pan and set aside.

Now comes the fun part! Take a large mixing bowl and add in the roasted pumpkin, cooked half-pen pasta, and sautéed spinach. Toss everything together until the ingredients are well-combined. You can also add in some grated Parmesan cheese or other toppings of your choice at this stage.

And there you have it, your delicious and nutritious half-pen pasta with pumpkin and spinach is ready to be served! This dish is excellent for a quick and easy weeknight meal or a weekend dinner with friends. It’s also great for meal prep as it can be stored in the fridge for a few days and reheated when needed.

In summary, the half-pen pasta with pumpkin and spinach is a healthy and delicious pasta dish that is easy to make and perfect for any occasion. The roasted pumpkin adds a natural sweetness to the dish, while the spinach adds a fresh and vibrant touch. Whether you’re a vegetarian or a devout meat-eater, this dish is sure to satisfy your taste buds. So why not give it a try tonight?

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