Ingredients:
– 4 fillets of fresh fish (salmon, halibut, sea bass, or any other firm white fish)
– 2 fresh lemons, sliced
– 2 garlic cloves, minced
– 2 tablespoons fresh parsley, chopped
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 can of artichoke hearts in water
– 1 tablespoon of butter
Instructions:
1. Preheat the grill to medium-high heat.
2. Rinse the fish and pat dry with a paper towel. Place the fillets on a tray and season with salt and pepper.
3. In a small bowl, mix together olive oil, garlic, and parsley. Rub the seasoned fillets with this mixture, making sure to evenly coat each piece.
4. Place the fish on the grill. Cook for about 5-7 minutes on each side or until cooked through. The cooking time will vary depending on the thickness of the fish.
5. While the fish is cooking, prepare the artichokes. Drain the water from the can of artichokes and slice into thin pieces. In a medium-sized frying pan, melt butter over medium-high heat. Add the sliced artichokes and cook for about 5 minutes or until they’re lightly browned.
6. Once the fish is cooked, remove from the grill. Place grilled fish on a platter and arrange the lemon slices on top.
7. Spoon the cooked artichokes over the fish and serve. The lemon juice from the grilled slices will create a delicious sauce that complements the fish and artichokes perfectly.
Tips:
– Use fresh fish for the best flavor. Frozen fish can also be used but will need to be defrosted first.
– If you don’t have a grill, you can cook the fish on a stove-top grill pan or in the oven.
– Feel free to experiment with other herbs and spices. Basil or thyme can be used instead of parsley, or chili flakes can be added for a bit of heat.
Grilled fish recipe with lemon and artichokes is an easy and flavorful meal that will impress your guests or family members. The combination of fresh fish, zesty lemon, and hearty artichokes creates a well-rounded dish that is both healthy and delicious. Try this recipe and enjoy a taste of the Mediterranean at home!