Frittatas have become a popular dish to serve any time of day, from breakfast to dinner. They’re delicious, nutritious, and can be made with just about any ingredient you have on hand. That’s why I’m here to introduce you to a unique yet scrumptious frittata recipe that features the unusual protein – .

Now, before you turn your nose up at the thought of eating frogs, you should know that it’s a delicacy in many parts of the world, especially in Asia, Africa, and South America. Frog legs are considered a delicacy in French cuisine, and some even say that it tastes like chicken. So, let’s give this frittata with frogs a try.

Ingredients:
– 4-5 frog legs
– 1/2 onion
– 2 cloves of garlic
– 2 tbsp of olive oil
– 6 eggs
– 2 tbsp of cream
– Salt and pepper to taste
– 1 tbsp of chopped parsley
– 1/2 cup of shredded parmesan cheese
– Butter for frying

Instructions:

1. Preheat the oven at 200°C or broil in a non-stick oven pan.

2. Wash and dry the frogs’ legs and remove any excess fat. Cut them into small pieces.

3. Peel and chop the onion and garlic and fry in a skillet with olive oil until they become golden brown.

4. Add the frog leg’s pieces to the skillet and fry them until they’re golden brown and crispy.

5. In a mixing bowl, whisk together the eggs, cream, salt, pepper, parsley, and cheese until well combined.

6. Add the frog leg mixture to the egg mixture and mix well.

7. Melt a tablespoon of butter in a non-stick pan over medium heat.

8. Pour the egg mixture into the pan, spreading it evenly.

9. Let the frittata cook for about 10-12 minutes or until the edges start to become golden brown.

10. Finish cooking the frittata in the oven or under the broiler for another 5-7 minutes.

11. Remove from the oven and let it cool for a few minutes.

12. Serve the frittata with a fresh green salad, and enjoy!

Conclusion:

Frittatas are excellent as a low-carb dish, and this frittata with frogs has a unique twist to it that may entice adventurous eaters. This Italian-style omelet can be made with almost any ingredient you have on hand or added to your liking. It’s also an excellent way to use up leftovers in your fridge. The frog legs add a bit of international flair, and the dish is packed with protein, making for a delicious and healthy breakfast or lunch. Give it a try and let your taste buds decide.

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0Vota per primo questo articolo!