Why Freeze Arugula?
Arugula is a leafy green that tends to wilt quickly once harvested. By freezing it, you can extend its shelf life significantly, making it a convenient option for those who love to incorporate this flavorful green into their recipes year-round. Freezing arugula also allows you to take advantage of bulk purchases or homegrown harvests without worrying about waste.
Step-by-Step Guide to Freezing Rocket
- Step 1: Wash and Dry
- Step 2: Sort and Trim
- Step 3: Blanching (optional)
- Step 4: Portion and Pack
- Step 5: Freezing and Storage
Start by washing your arugula leaves thoroughly under cool running water. Gently swish them around to remove any dirt or debris. Once clean, dry the leaves completely. Excess moisture can lead to freezer burn and deteriorate the quality of the arugula. You can use a salad spinner or simply pat them dry using a clean kitchen towel.
Inspect the arugula leaves and discard any damaged or discolored ones. Trim off any long stems that may toughen during freezing. Remember to remove any large stems as they can become bitter when frozen.
Blanching arugula before freezing is optional but highly recommended as it helps retain its vibrant color and prevents the leaves from turning mushy. Bring a pot of water to a boil and add the arugula for about 30 seconds. Immediately transfer the leaves to an ice water bath to stop the cooking process. Drain and pat them dry.
If you prefer to freeze arugula in individual portions, divide it into manageable quantities. Fill sturdy freezer bags or airtight containers, leaving a small amount of headspace to accommodate expansion. Squeeze out excess air, seal tightly, and label with the date using a permanent marker.
Place the packed arugula in the coldest part of your freezer. If you have a deep freeze or a separate freezer, use that for the best results. The arugula will usually remain fresh for up to 8 months, but using it within 3 to 6 months will ensure optimal taste and quality.
Using Frozen Arugula
Frozen arugula works best in cooked dishes rather than salads or as a garnish. When you’re ready to use it, there’s no need to thaw the frozen leaves. Add them directly into your favorite soups, stews, stir-fries, or pasta sauces. The heat will quickly thaw and wilt the leaves, releasing their bold taste and adding a burst of vibrant green to your dishes.
In Conclusion
Preserving arugula by freezing ensures you have a stash of this peppery green throughout the year. Following these simple steps, you can enjoy the freshness and vibrant taste of arugula in your dishes, regardless of the season. So go ahead and freeze your arugula today, and never let this flavorful green go to waste!