Frattau with bread: Second course recipes

Frattau is a traditional Sardinian dish that combines the delicious flavors of cheese, tomato sauce, and bread. It is a versatile dish that can be enjoyed as a first course or even as a satisfying second course. In this article, we will explore some mouthwatering second course recipes that feature frattau with bread.

Frattau with bread and pancetta:
For this recipe, you will need the following ingredients: 4 slices of Sardinian bread, 4 eggs, 200 grams of pancetta, grated pecorino cheese, tomato sauce, olive oil, salt, and pepper.

First, toast the bread slices until they are crispy. In a separate pan, fry the pancetta until it becomes crispy as well. Set both the bread and pancetta aside.

To assemble the dish, start by spreading a generous amount of tomato sauce on each slice of toasted bread. Next, place a slice of fried pancetta on top of the sauce. Repeat this process for all slices of bread.

Now it’s time to add the frattau element to this recipe. Break an egg onto each slice of bread, making sure to place it in the center. Sprinkle grated pecorino cheese on top of the eggs. Season with salt and pepper according to taste.

Place the assembled frattau slices on a baking tray and drizzle with olive oil. Bake in a preheated oven at 180°C for about 10-15 minutes, or until the eggs are cooked to your desired consistency.

Frattau with bread and seafood:
For this seafood-inspired frattau recipe, you will need: 4 slices of Sardinian bread, a mix of seafood (such as shrimp, mussels, and calamari), tomato sauce, garlic, parsley, olive oil, salt, and pepper.

Start by sautéing the seafood in a pan with olive oil, garlic, and parsley. Cook it until the shrimp turn pink and the mussels open. Remove from heat and set aside.

Toast the slices of bread until crispy. Spread tomato sauce on each slice, and then top it with the cooked seafood mixture. Season with salt and pepper according to your taste.

Place the prepared frattau slices on a baking tray and drizzle with olive oil. Bake in a preheated oven at 180°C for about 10 minutes, or until the edges of the bread turn golden brown.

Frattau with bread and vegetables:
For those looking for a vegetarian option, here’s a delicious frattau recipe with bread and vegetables. You will need: 4 slices of Sardinian bread, a mix of vegetables (such as zucchini, bell peppers, and eggplant), tomato sauce, garlic, olive oil, salt, and pepper.

Start by grilling or sautéing the vegetables until they are cooked but still slightly crisp. You can add garlic, olive oil, and salt and pepper to enhance the flavors.

Toast the slices of bread until crispy. Spread tomato sauce on each slice, and then top with the cooked vegetables. Season with salt and pepper according to your taste.

Place the assembled frattau slices on a baking tray and drizzle with olive oil. Bake in a preheated oven at 180°C for about 10 minutes, or until the edges of the bread turn golden brown.

Frattau with bread is a fantastic dish that can be enjoyed as a second course. Its combination of flavors and textures will surely satisfy your taste buds. Whether you choose to prepare it with pancetta, seafood, or vegetables, frattau will undoubtedly become a favorite in your culinary repertoire.