Frattau bread is a traditional Sardinian dish that originates from the city of Cagliari, located in the southern part of the island. This unique bread-based dish is considered a staple in Sardinian cuisine, and it is enjoyed by locals and visitors alike.

Frattau bread is made using a flatbread called “carasau,” which is a thin and crispy type of bread. The carasau bread is first baked twice, giving it its distinctive texture. To prepare the Frattau bread, the carasau bread is briefly soaked in water or broth to soften it. Then, it is layered with a tomato-based sauce, known as “salsa di pomodoro.”

The tomato sauce used in Frattau bread is usually made with fresh tomatoes, garlic, onion, and various herbs and spices, such as basil and oregano. The sauce is cooked slowly to enhance the flavors and create a rich and aromatic base for the dish. The softened carasau bread is then topped with a layer of the tomato sauce, followed by grated pecorino cheese.

Once the bread, sauce, and cheese are layered, the dish is typically finished with a poached egg on top. The egg adds a creamy texture and richness to the dish, making it even more satisfying. Some variations of Frattau bread may also include additional ingredients, such as sausages or vegetables, depending on personal preferences.

Frattau bread is often served as a main course during lunch or dinner, but it can also be enjoyed as a hearty breakfast option. In Cagliari, it is common to find Frattau bread in local trattorias and restaurants, where it is prepared with love and expertise.

One of the reasons why Frattau bread has become so popular in Cagliari and beyond is its delicious taste and the perfect balance of flavors. The crispy carasau bread, combined with the savory tomato sauce, the richness of the cheese, and the creaminess of the poached egg, creates a symphony of flavors that is both comforting and satisfying to the palate.

Not only is Frattau bread known for its taste, but it is also appreciated for its cultural significance in Sardinia. This traditional dish represents the island’s culinary heritage and is a testament to the resourcefulness and creativity of its people. Frattau bread is often prepared with local, seasonal ingredients, showcasing the natural bounty of Sardinia.

Whether you are a local or a visitor to Cagliari, trying Frattau bread is a must-do culinary experience. It is a dish that embodies the flavors and traditions of Sardinia, providing a unique and memorable taste of the island’s gastronomy.

In conclusion, Frattau bread is a beloved traditional dish from Cagliari, Sardinia. Made with crispy carasau bread, savory tomato sauce, grated pecorino cheese, and a poached egg, this dish offers a symphony of flavors that is as delicious as it is satisfying. From its taste to its cultural significance, Frattau bread is a true representative of Sardinian culinary heritage and a must-try for any food enthusiast visiting Cagliari.

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