Flame-grilled duck are a delicious and flavorful way to enjoy this protein-packed meat. With a crispy skin exterior and a succulent, juicy interior, these duck breasts are a recipe that is sure to impress even the most discerning foodie.

To begin with, it is important to use high-quality duck breasts for this recipe. Choose fresh or frozen duck breasts that are plump and well-marbled. When selecting fresh duck breasts, look for those that are a rich, deep burgundy color, indicating that they are young and have been well-fed. Frozen duck breasts should be thawed overnight in the refrigerator.

Next, prepare the duck breasts by trimming off any excess fat. Score the skin on each breast with a sharp knife, being careful not to cut through the meat. This will allow the fat to render out and the skin to become crispy during cooking.

Season the duck breasts with salt, pepper, and your favorite herbs and spices. For a classic French flavor, try using a mixture of thyme, rosemary, and garlic. Rub the seasoning into the scored skin and let the breasts marinate in the refrigerator for at least 30 minutes, or up to 24 hours.

When it’s time to cook, preheat your grill to medium-high heat. Place the duck breasts on the grill, skin-side down, and cook for 6-8 minutes, or until the skin is crispy and golden brown. Flip the breasts over and continue cooking for an additional 4-6 minutes, or until they are cooked to your desired level of doneness.

A meat thermometer can be a helpful tool to ensure that the duck breasts are cooked to perfection. For medium-rare, the internal temperature should be around 135-140°F. For medium, aim for 145-150°F. Keep in mind that the duck breasts will continue to cook after they are removed from the grill, so it’s best to remove them a few degrees shy of your desired internal temperature.

Once the duck breasts are cooked, remove them from the grill and let them rest for 5-10 minutes. This will allow the juices to redistribute, resulting in a more tender and flavorful meat. Slice the breasts thinly and serve with your favorite sides, such as roasted vegetables, creamy mashed potatoes, or a crisp salad.

Flame-grilled duck breasts are a luxurious and delicious meal that is perfect for special occasions or when you simply want to indulge in something delicious. With their rich, savory flavor and crispy skin, these duck breasts are sure to become a new favorite in your recipe repertoire. So fire up the grill and get ready to savor the flavors of flame-grilled duck breasts!

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