Cherry tomatoes are not only delicious, but they also carry many health benefits. They are packed with antioxidants, which help to reduce the risk of chronic diseases such as cancer and diabetes. They are also rich in vitamin C, which boosts the immune system, and potassium, which helps to regulate blood pressure. Additionally, cherry tomatoes have a low calorie and high-fiber content, making them a perfect addition to any diet.
To make fish soup with fresh cherry tomatoes, there are various recipes to choose from. However, the most common includes ingredients such as onions, garlic, fish, chicken stock, white wine, cherry tomatoes, and herbs such as thyme, parsley, and bay leaves.
Begin by sautéing finely chopped onions and minced garlic in some olive oil over medium heat until they become soft and translucent. Add white wine to the mixture and let it simmer for a few minutes to allow the alcohol to evaporate. Add chicken stock, chopped tomatoes, and herbs and let it cook for about 15 minutes.
Next, add chunks of your favorite fish to the soup and let it cook for an additional 10-15 minutes, or until the fish is thoroughly cooked. Make sure not to overcook the fish as it can become tough and rubbery.
Once the fish is cooked, add fresh cherry tomatoes to the soup and let it simmer for an additional 2-3 minutes. This will allow the tomatoes to soften and release their flavors into the soup.
Ladle the fish soup into bowls and garnish with additional parsley or thyme for added flavor. Serve hot with some crusty bread on the side.
Fish soup with fresh cherry tomatoes is a great dish to make any time of the year. It is light yet filling, making it perfect for lunch or dinner. Adding cherry tomatoes to the soup elevates the taste, adding a touch of sweetness that compliments the savory flavor of the fish.
Next time you plan on making fish soup, consider adding fresh cherry tomatoes to take your soup to the next level. Not only will you be enjoying a delicious meal, but you will also be reaping the numerous health benefits that these fruits offer.