Ingredients:
1. 1 lb. fish (salmon, cod, or any white fish)
2. 1/2 cup grated Parmesan cheese
3. Salt and pepper
4. 1/4 cup chopped fresh parsley
5. 1 tbsp. olive oil
6. 1/2 cup chopped onion
7. 2 cloves garlic, chopped
8. 1 cup white wine
9. 2 cups tomato sauce
10. 1/2 cup chopped carrots
11. 1/2 cup chopped celery
12. 1/2 cup chopped zucchini
14. 1/4 cup chopped fresh basil
Instructions:
1. In a large mixing bowl, combine the fish, Parmesan cheese, salt, pepper, and parsley. Mix well and set aside.
2. In a large skillet over medium heat, heat the olive oil. Add the onion and garlic and sauté for 2-3 minutes, stirring occasionally.
3. Add the wine, tomato sauce, carrots, celery, and zucchini to the skillet. Simmer for 10-15 minutes or until the vegetables are tender.
4. Meanwhile, cook the ravioli according to the package directions. Drain and set aside.
5. Once the vegetables are tender, add the fish mixture to the skillet. Stir well and let simmer for 5-7 minutes or until the fish is cooked through.
6. Spoon the fish and vegetable mixture over the cooked ravioli and sprinkle with fresh basil.
7. Serve hot and enjoy!
This fish ravioli with vegetables dish is a perfect meal for any day of the week. It is nutritious, delicious, and easy to make. The blend of the savoury vegetables and fresh fish is a perfect accompaniment to the hearty pasta. This dish is also a great way to get your daily dose of vitamins and minerals as it is loaded with healthy veggies.
The Parmesan cheese in this dish adds a subtle flavour to the blend of fish, pasta, and vegetables. It complements the other ingredients perfectly and adds a creamy texture to the dish. The chopped fresh parsley and basil provide a fresh and aromatic flavour that elevates the taste of the entire dish.
This dish can also be customised according to your taste buds. You can use any type of fish you prefer and add any vegetables that you like. You can also adjust the amount of Parmesan cheese and tomato sauce to suit your taste. For a spicy kick, you can add red pepper flakes or cayenne pepper.
In conclusion, fish ravioli with vegetables is a delicious and healthy dish that is perfect for any occasion. It is easy to make, and you can customise it according to your preference. This dish is an excellent way to get your daily dose of nutrients and is perfect for anyone who wants to eat a healthy and delicious meal. So next time you’re looking for a mouthwatering and healthy dish, try out fish ravioli with vegetables!