The main ingredient of the dish is the cous cous, which is a North African staple food that has gained popularity all over the world. Cous cous is made of small durum wheat granules that are steamed and used as a base for many dishes. In this preparation, the cous cous is flavored with olive oil, lemon juice, and fresh herbs like parsley and mint.
The fish used in this recipe can be any white fish, like cod or tilapia, or salmon. The fish is lightly seasoned with salt and pepper and then pan-fried until it is crispy and golden brown. The result is a perfectly cooked fish that contrasts nicely with the lightness of the cous cous.
To complement the flavors and textures of the fish and cous cous, a medley of vegetables is used. These include bell peppers, zucchini, and carrots, which are chopped into small pieces and pan-fried until they are crispy and lightly caramelized. The vegetables bring a lot of color and nutrients to the dish, making it a healthy and flavorful meal.
The fried sage is the final touch to this dish. The sage adds a crispy texture to the dish and brings a delicate yet earthy aroma that complements the cous cous and the fish. To prepare the fried sage, simply heat some oil in a pan and fry a few sage leaves until they are crispy.
To serve the fish cous cous with crispy vegetables and fried sage, arrange the cous cous on a plate and place the fish on top. Add the vegetables and fried sage to the plate and garnish with some fresh herbs like parsley or chives. This dish is not only delicious but also visually appealing, making it an excellent choice for a dinner party or a special occasion.
The best thing about this dish is that it is very easy to prepare. You can have it ready in less than 30 minutes, making it an excellent choice for a quick and healthy weeknight dinner. It is also a very versatile recipe that you can adapt to your taste preferences. For example, you can substitute the fish with chicken or tofu, or you can use different vegetables like eggplant or broccoli.
In conclusion, fish cous cous with crispy vegetables and fried sage is a delicious and healthy Middle Eastern-inspired dish that is easy to make and perfect for a quick weeknight dinner or a special occasion. The combination of fragrant cous cous, succulent fish, crispy vegetables, and delicate fried sage creates a truly delightful culinary experience that you will want to enjoy again and again.